• 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg

Product Description

Key benefits

  • 5-MTHF support healthy brain function and mood
  • Vitamin B12, 5-MTHF facilitates healthy methylation and homocysteine levels
  • Supports women's health with essential folic acid 

5-MTHF, also known as Methylfolate, is the preferred form of folate supplementation because it is the active form of folate used by the... Read more

Key benefits

  • 5-MTHF support healthy brain function and mood
  • Vitamin B12, 5-MTHF facilitates healthy methylation and homocysteine levels
  • Supports women's health with essential folic acid 

5-MTHF, also known as Methylfolate, is the preferred form of folate supplementation because it is the active form of folate used by the body’s tissues. Many individuals don't get sufficient 5-MTHF (L-5-Methyltetrahydrofolate), the active form of folic acid, because they have intestinal or liver dysfunction, or because they are among the three out of five Americans whose genetic makeup makes it difficult to convert folic acid into active 5-MTHF. 

An adequate amount of 5-MTHF is essential for the production of the neurotransmitters serotonin, melatonin, dopamine, and epinephrine – all of which support healthy brain function and mood. Acting with vitamin B12, 5-MTHF functions as a methyl-group donor, thereby facilitating healthy methylation and homocysteine levels.. Folic acid is especially important before conception and during early pregnancy, because its biggest need is during the first trimester – when a woman might not know she is pregnant. A folic acid deficiency is linked to low-birth-weight infants and neural tube birth defects.


Here at healf we do the work for you, every product goes through a 3 step curation process including expert validation and community testing. So you know you are only getting the best.

Ingredients

Folate (L-5-MTHF) 8.3mg DFE, Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide.

INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take 1 capsule one to two times per day. We recommend taking it with a meal.

5-MTHF 5 mg

Active folate supplementation for mood, heart health, fetal development and nerve support. 5-MTHF is an active, tissue-ready form of folate, an essential B vitamin that supports heart, brain, and blood health.

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Regular price £48.49
Regular price £48.99 Sale price £48.49

In stock, next day delivery available

Buy now Pay later from £12.12/mo with

Quantity

Regular price £48.49
Regular price £48.99 Sale price £48.49

Buy now Pay later from £12.12/mo

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Product Description

Key benefits

  • 5-MTHF support healthy brain function and mood
  • Vitamin B12, 5-MTHF facilitates healthy methylation and homocysteine levels
  • Supports women's health with essential folic acid 

5-MTHF, also known as Methylfolate, is the preferred form of folate supplementation because it is the active form of folate used by the... Read more

Key benefits

  • 5-MTHF support healthy brain function and mood
  • Vitamin B12, 5-MTHF facilitates healthy methylation and homocysteine levels
  • Supports women's health with essential folic acid 

5-MTHF, also known as Methylfolate, is the preferred form of folate supplementation because it is the active form of folate used by the body’s tissues. Many individuals don't get sufficient 5-MTHF (L-5-Methyltetrahydrofolate), the active form of folic acid, because they have intestinal or liver dysfunction, or because they are among the three out of five Americans whose genetic makeup makes it difficult to convert folic acid into active 5-MTHF. 

An adequate amount of 5-MTHF is essential for the production of the neurotransmitters serotonin, melatonin, dopamine, and epinephrine – all of which support healthy brain function and mood. Acting with vitamin B12, 5-MTHF functions as a methyl-group donor, thereby facilitating healthy methylation and homocysteine levels.. Folic acid is especially important before conception and during early pregnancy, because its biggest need is during the first trimester – when a woman might not know she is pregnant. A folic acid deficiency is linked to low-birth-weight infants and neural tube birth defects.


Here at healf we do the work for you, every product goes through a 3 step curation process including expert validation and community testing. So you know you are only getting the best.

Ingredients

Folate (L-5-MTHF) 8.3mg DFE, Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide.

INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take 1 capsule one to two times per day. We recommend taking it with a meal.

Three step curation process

Three step curation process

01

Discovery

We do the work for you finding the best healthy living brands across the globe.

Three step curation process

02

Expert Validation

Every single one of our self care products for healthy living is endorsed by a panel of leading industry experts.

Three step curation process

03

Community Testing

Our community tests every healthy living product. We know real people have seen real impacts.

Frequently Asked Questions.

What is your shipping policy?

We use Royal Mail and DPD depending on who fits our criteria best for your order.
- FREE UK Standard Delivery on orders over £50 (2-3 working days)
- £3.95 - Standard UK Delivery 2-3 Working Day
- £5.95 - Next Working Day Shipping (for orders placed before 12pm)

How do I return my product?

We offer free 365 day UK returns to all of our customers! Simply contact us via team@healf.com and we will send you a return slip and arrange a collection if helpful.

Do you ship internationally?

Yes we do ship internationally! We put all international orders in tracked shipping to make sure it arrives safely and expect this to take 5-10 working days depending on the country, however occasionally international orders can get held up either in customs or due to courier delays (especially since Brexit) and so we ask that you wait up to a maximum of 4 weeks for your order to arrive. All relevant customs or import duties are the sole responsibility of the customer.

How will I know once my order has been dispatched?

We’ll send you an email as soon as your order is on its way. We may ship items separately in the event of one or more of the items being delayed, but you will always receive an email from one of our Customer Wellbeing team beforehand if this is the case.

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