Loading...
True Hydration Jar
A refreshing coconut water-based formula, crafted for rapid rehydration of key electrolytes, to invigorate your body and promote peak performance.
£28.80
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £8.00/mo with
Free UK shipping over £50, free returns.
Key Benefits
- Hydrates the skin from within and replenishes key electrolytes.
- Improves recovery, mental clarity and performance.
- Magnesium for the reduction of tiredness and fatigue.
- Rich in prebiotic fibre to support a balanced digestive system.
- Perfect for travel, sauna and morning rehydration rituals.
Ancient + Brave True Hydration is a nature-inspired solution based on the natural electrolytes found in coconut water. This intelligent formula has been meticulously crafted to offer rapid rehydration, providing your body with the essential minerals it craves. Humans require proper cellular hydration, which impacts everything from our brain function, energy, skin health, digestion and muscle health. However, ‘hydration’ is not only water; it requires water and electrolytes. Electrolytes are indispensable for every cell's proper functioning, particularly in maintaining fluid balance and facilitating electrical impulses that power your nervous system, muscles, and pH stability.
Symptoms of dehydration, such as brain fog, lethargy, constipation and more, could indicate that your body is low on electrolytes. We lose electrolytes through sweat and other possible health issues, which is why it’s imperative to replenish them accordingly.
True Hydration provides the electrolyte minerals sodium, potassium, magnesium and calcium, so you can support your mind and body for optimal performance. Additionally, it balances chromium, which contributes to normal maintenance of blood glucose levels and nutrient metabolism. This formula is made with:
Coconut water powder is nature’s own source of electrolytes, including potassium, calcium and magnesium, alongside Vitamin C.
Chicory Root Inulin is a source of fibre, inulin and is an important food source for the diverse numbers of friendly microbes that naturally reside in the gut microbiome.
Pink Himalayan Salt has been preserved in an untouched, pristine environment and is considered the purest salt on the earth. Himalayan salt contains a full set of electrolyte minerals (calcium, sodium, magnesium, potassium) and an impressive collection of 84 trace minerals and elements.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
180g (approx 30 servings) Coconut Water Powder Chicory Root Inulin Magnesium Citrate TriSodium Citrate Calcium Malate Pink Himalayan Salt TriPotassium Citrate Chromium Picolinate
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Add 6g to 250ml fresh water, stir and enjoy. You can also add this formula to your water bottle to keep you hydrated across the day. Popular for morning rituals, glowing skin, sauna replenishment, fasting strategies, exercise performance and the perfect travel partner. Use in your Rise Ritual to kick start your day and hydrate your body after sleep. Do not exceed recommended daily intake.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
New
New
Translate your body’s data
into a personalised
wellbeing plan.
Learn more
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing