Sleep Alchemy

Sleep Alchemy Capsules are designed to promote deep sleep by supporting both REM and deep sleep cycles. The blend of GABA for neuron regulation, Chamomile for tranquility, Valerian Root for nervous system relaxation, Holy Basil for cortisol regulation, and Hops for anxiety reduction works synergistically to quiet the mind and prepare the body for rejuvenating rest.

With insomnia affecting 10-30% of adults and daytime sleepiness plaguing nearly half of Americans, Sleep Alchemy Capsules provide the perfect soltution. By harmonising with your body's circadian rhythms, these capsules optimise your sleep-wake cycle. This alignment not only enhances sleep quality but also boosts digestion, elevates mood, increases productivity, and reduces stress levels.

Plus, these capsules ensure you wake up refreshed and alert, without any lingering drowsiness, allowing you to tackle your day with renewed energy and clarity.

When Siff and Nish started Arrae, their main objective was to create a natural, high-quality and functional supplement made beautiful. Their alchemy capsules solve everyday problems that women deal with and allows us to live our lives fully without compromising how we feel. Arrae believes that when it comes to personal goals and peak health, you don't have to make a choice, you can have both.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Gamma Amino Butyric Acid (GABA), Organic Chamomile Flower Extract, Organic Valerian Root Extract, Organic Holy Basil Flower Extract, Organic Hops Extract, Cellulose (Vegetable Capsule), Organic NuFlow Rice

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Take 2-3 Sleep capsules 1 hour before bed every night to support your body’s natural sleep cycle