Key Benefits

• Feel your best with daily support for energy and wellbeing.

• With high-quality, rigorously tested ingredients you can trust.

• Supports normal immune, muscle, and cognitive function.

• All-in-one convenience for a streamlined daily routine.

Start your day with the Essentials Stack – Pineapple, a thoughtfully crafted bundle designed to help you stay on top of your daily health. Each element works together to support your body and mind, so you can feel ready for whatever comes your way.

What’s Included:

Longevity Mix - Pineapple (1 x 437g)
A refreshing, sugar-free powder featuring Vitamin C, Magnesium, Creatine, and more. Vitamin C contributes to the normal function of the immune system and helps reduce tiredness and fatigue. Magnesium supports normal muscle and nervous system function. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Enjoy a tropical Pineapple Yuzu flavour.

Essential Capsules (1 x 90 caps)
Each serving delivers 24 essential nutrients, including Vitamin D, Vitamin E, B vitamins, Iodine, Zinc, and more. Vitamin D contributes to the maintenance of normal bones and muscle function. B vitamins such as B6 and B12 support energy-yielding metabolism and help reduce tiredness and fatigue. Zinc and Vitamin C contribute to the normal function of the immune system. Iodine supports normal cognitive function.

Essential Softgels (1 x 90 caps)
A blend of 7 key nutrients, including Vitamin K1, K2, Lutein, Lycopene, and Astaxanthin. Vitamin K supports the maintenance of normal bones. Lutein and Zeaxanthin are naturally found in the eye, while Vitamin E contributes to the protection of cells from oxidative stress. All in a convenient daily softgel.

Blueprint supplements stand out with their carefully selected ingredients based on a thorough review of scientific literature and clinical research. Blueprint’s foods and supplements are built using over 1,000 clinical studies, and all undergo rigorous testing for purity. With every dose calibrated to deliver clinically relevant amounts.

It took three years and millions of dollars to develop the Blueprint Protocol, making Bryan Johnson the most measured person in history and a professional rejuvenation athlete. Bryan Johnson has achieved biomarkers in the top 1%, and not just the top 1% of 46 year olds, but on some, such as cardiovascular fitness, are in the top 1% of 18 year olds.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Potassium (as Potassium Chloride), Magnesium (as Magnesium Gluconate), Acidity Regulator (Citric Acid), Acidity Regulator (Tartaric Acid), Natural Pineapple Flavour, Anti-Caking Agent (Silicon Dioxide), Sweetener (Steviol Glycosides)

Longevity Mix:
Mix one level scoop with 6-24 ounces of water in your cup of choice and consume with food (30 servings/scoops per pouch).
Try mixing with Blueprint Collagen for a protein boost.
Try adding extra Creatine as part of your workout routine.

Essential Capsules:
Consume 2 capsules daily with food.

Essential Softgel:
Consume 1 capsule daily with food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.