Optimum is a supplement that harmonises body, mind, and spirit. It promotes natural beauty, supports digestive balance, facilitates restful sleep, relieves stress, boosts energy and concentration, and strengthens the immune system.
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Key benefits
Optimum offers a transformative approach to health and wellness, made to harmonise the body, mind, and spirit. Its distinctive formula contains natural extracts from fungi such as Cordyceps sinensis, Ganoderma lucidum, and Hericium erinaceus, alongside Spirulina algae and elderflower (Sambucus nigra). This unique blend is further enriched with a vital assortment of vitamins and minerals, building up to a potent dietary supplement that nurtures vitality and radiance from within.
Committed to sustainability, Optimum priorities natural and organic ingredients. Its plant-based capsules and eco-friendly packaging underscore its dedication to environmental responsibility. Each component of Optimum embodies a harmonious fusion of earth and sea, combining organic adaptogens, marine collagen, botanical prebiotics, and probiotics in a synergy that transcends conventional wellness boundaries.
Hifas Da Terra’s legacy is deeply rooted in the convergence of tradition and scientific innovation. Backed by decades of research, Hifas da Terra presents Optimum as "the luxury of feeling good," a testament to its unwavering commitment to holistic well-being. Drawing inspiration from the natural elements of the Atlantic Ocean, Optimum's formula embodies vitality and beauty in perfect equilibrium, fortifying both the digestive and immune systems with robust scientific substantiation.
Initially, Optimum nurtures natural beauty by nurturing internal health. Moreover, it has the potential to regulate the microbiota, commonly known as the "second brain," to enhance digestive well-being. Additionally, Optimum contributes to promoting restful sleep, alleviating stress for overall equilibrium, enhancing energy levels to bolster concentration, and fortifying the immune system.
What to expect
First Month: You will feel more energised.
Second Month: You will notice improved digestion and a more relaxed, stable mood.
Third Month: You will have a stronger immune system, and notice radiant skin and stronger hair and nails.
Fourth Month Onwards: You will notice consistently strong hair and nails, radiant skin, better immunity and increased focus.
Welcome Pack includes a limited edition bottle, a refill with 60 capsules and an informative dossier.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
(2 capsules): Vegetable capsule (coating agent: HPMC, colourant: copper complex of chlorophyllins). Dry extract of Cordyceps (Cordyceps sinensis) (166.66 mg), dry extract of Lion’s Mane (Hericium erinaceus*) (166.66 mg), dry extract of Reishi (Ganoderma lucidum*) (166.66 mg), unicellular spirulina algae powder (Spirulina platensis (Gomont) Geitler) (116 mg) 60% protein (69.6 mg), dry extract of acerola (Malpighia glabra L.*) (70.58 mg) 17 % vitamin C (12 mg, 15 % NRV**), dry extract of elderflower (Sambucus nigra L.) (66.66 mg) 4.5 % rutin (3 mg), Lactobacillus plantarum (66.66 × 10^9 CFU), Lactobacillus brevis (66.66 x 10^9 CFU), hydrolysed FISH elastin (50 mg) 75 % protein (37.5 mg), FISH collagen (50 mg) 90 % protein (45 mg), single cell chlorella algae powder (Chlorella vulgaris Beijerinck) (50 mg) 50 % protein (25 mg), anti-caking agent (magnesium stearate), anti-caking agent (silicon dioxide), AFFRONⓇ dry extract of saffron stigmas (Crocus sativus L.) (18.66 mg) 3.5 % lepticrosalides (0.65 mg), zinc picolinate (3.58 mg zinc, 35.8 % NRV**), selenium yeast (Saccharomyces cerevisiae) (30 µg selenium, 54.54 % NRV**), rice protein* (11.22 mg), DL-alpha-tocopheryl acetate (1.8 mg vitamin E, 15 % NRV**), pyridoxine hydrochloride (0.21 mg vitamin B6, 15 % NRV**). *Ingredients from organic farming. **NRV: Nutrient Reference Value.
May contain traces of sulphites, molluscs and crustaceans.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Recommended daily dose: 2 capsules.
Take in the morning on an empty stomach.
Suitable for coeliacs and lactose intolerant individuals, vegetarians and vegans. Hifas da Terra products are free from heavy metals and pesticides.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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