Key benefits

• Improves sleep quality 
• Enhances mood and cognitive function through serotonin production 
• Contains antioxidants and neuroprotective properties
• Supports the immune system 

Astro Dust is an all-in-one mushroom and adaptogenic powder blend designed to elevate your daily routine. Made in a delicious chocolate flavour, it promotes relaxation, tranquility, and better sleep.

What’s inside:
- Reishi Mushroom: Known as the "calm mushroom," it enhances the immune system, reduces stress, improves sleep, and combats fatigue.
- Ashwagandha: An adaptogen renowned for stress reduction, promoting calmness, and enhancing overall well-being.
- L-Tryptophan: Supports improved sleep quality, mood enhancement, and cognitive function through serotonin production.
- Magnesium: Essential for heart, liver, bone, muscle, and nerve function, promoting restful sleep and expedited recovery.
- Jujube: Traditional herbal medicine known for calming the mind and soothing nerves, with antioxidant and neuroprotective properties.
- Chamomile: Offers sedative properties to significantly improve sleep quality and promote relaxation.
- L-Glycine: Enhances sleep quality both subjectively and objectively when supplemented before bedtime.
- Passionflower: Increases levels of gamma-aminobutyric acid (GABA), aiding anxiety, insomnia, and pain relief.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.