Key Benefits

• Folate and zinc support normal fertility, reproduction, and maternal tissue growth during pregnancy.

• Iron, copper, selenium, and vitamin C help maintain normal immune function and reduce tiredness and fatigue.

• Vitamin D, vitamin K, and zinc contribute to the maintenance of normal bones.

• Vitamin B6, B12, and pantothenic acid help maintain normal psychological function and energy-yielding metabolism.

Start your motherhood journey with confidence. For Her by WeNatal is thoughtfully formulated with 24 essential nutrients in their most bioavailable forms, including methylfolate, iron, choline, and vitamin D. Folate contributes to maternal tissue growth during pregnancy, while zinc supports normal fertility and reproduction. Iron, copper, and selenium help maintain your immune system, and vitamin C and magnesium work to reduce tiredness and fatigue—so you can feel your best every day.

Choline, vitamin D, and vitamin K contribute to the maintenance of normal bones and support your baby’s healthy development. B vitamins, including B6 and B12, help maintain normal psychological function and energy release, while biotin and niacin support the maintenance of normal skin and hair.

With a fresh natural mint scent and no artificial fillers, For Her is designed to fit seamlessly into your daily routine. Trust in a supplement that supports you at every stage, from preconception to postpartum.

Unlike many other prenatal supplements, WeNatal For Her provides key nutrients in their most absorbable forms, including methylated B vitamins, methylfolate, and higher doses of vitamin D and choline. These ingredients are backed by clinical research, ensuring they are in functional doses that truly make a difference. While many prenatal supplements contain synthetic ingredients like folic acid, which can be poorly absorbed or even harmful for some, WeNatal avoids these and uses only bioavailable nutrients. The formula is non-GMO, free from gluten, dairy, soy, eggs, nuts, and synthetic fillers. This ensures that you get the most effective and natural support throughout your pregnancy.

WeNatal was co-founded by Ronit Menashe and Vida Delrahim after their shared heartbreak of miscarriage revealed a gap in fertility support. Their journey sparked a mission to create science-backed, gender-inclusive prenatal care. Every WeNatal product is developed with leading fertility experts and undergoes third-party testing to ensure purity and potency. With a clean, allergen-free formulation rooted in research, WeNatal supports your path to parenthood with clarity, care, and community—so you never feel alone in your journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin A (as 55% Palmitate, and 45% Mixed Carotenoids), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as Mixed Tocopherols), Vitamin K (as Vitamin K2: Menaquinone-7), Thiamine (as Thiamine Mononitrate), Riboflavin (as Riboflavin-5-Phosphate), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxal-5-Phosphate), Folate (as 5-MTHF, Methylfolate®-Pro), Vitamin B12 (as Methylcobalamin), Biotin (as D-Biotin), Pantothenic Acid (as D-Calcium Pantothenate), Choline (as Vitacholine® Choline Bitartrate), Iron (as Ferrous® Iron Bisglycinate), Magnesium (as TRAACS® Magnesium Bisglycinate Chelate), Zinc (as TRAACS® Zinc Bisglycinate Chelate), Selenium (as NutraFeast® High Selenium Yeast 2000), Copper (as TRAACS® Copper Bisglycinate Chelate), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Chromium (as TRAACS® Chromium Nicotinate Bisglycinate Chelate), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate), Inositol.

Other Ingredients: Hypromellose (Veggie Capsules).

Warning: This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.

Take 3 capsules a day.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.