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Premenstrual Support
A holistic blend of botanicals, minerals, and Vitamin B6 that supports hormones, mental resilience, and skin health throughout the monthly cycle.
£25.64£35.00
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £7.12/mo with
Free UK shipping over £50, free returns.
Key Benefits
- Supports hormonal balance and energy.
- Improves mental resilience and reduces fatigue.
- Enhances skin health and protects against oxidative stress.
- Maintains balanced blood sugar levels.
Premenstrual Support offers a powerful blend of botanicals, minerals, and Vitamin B6, formulated to support hormonal regulation, mental resilience, and skin health throughout the menstrual cycle. This balanced formula works to reduce fatigue, stabilise energy levels, and maintain emotional wellbeing. Vitamin B6 plays a vital role in hormone regulation, reducing tiredness and supporting normal psychological function, ensuring the body remains balanced during the ups and downs of the monthly cycle.
Ashwagandha is included to promote mental resilience, helping to manage stress and maintain focus. Dong Quai, a traditional herb, assists in balancing menstrual cycles and alleviating common premenstrual discomforts. Chromium works to regulate blood sugar levels, ensuring that energy levels stay steady throughout the day, preventing the usual mid-cycle crashes. Zinc supports healthy skin, helping to protect cells from oxidative stress and environmental damage.
Together, these ingredients form a holistic supplement that nurtures both the body and mind, keeping individuals feeling grounded, energized, and confident throughout their cycle.
Wild Nutrition, founded by Henrietta Norton BSc Dip NT and her husband Charlie, is revolutionising lives through nutrition. Henrietta, a best-selling author and respected nutritional practitioner, saw the flaws in modern supplements while working for major European brands. This inspired them to create natural, Food-Grown® supplements, disrupting the wellness industry. Powered by science and exceptional natural ingredients, Wild Nutrition supports a range of wellbeing needs. They are also a Certified B Corp, committed to balancing profit with purpose and championing planetary health.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium and Zinc), Ashwagandha powder, Vegetable cellulose (capsule shell), Dong Quai powder, Milk Thistle powder and Nutrient-enhanced Yeast (providing Vitamin B6 and GTF Chromium).
Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.
Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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