Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code JULY20
Premenstrual Support

Wild Nutrition’s Premenstrual Support helps you feel balanced and energised all month long.

size:

60 caps

Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.

Buy now, pay later from £7.12/mo with

Free UK shipping over £50, free returns.
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Key Benefits

  • Feel energised and help reduce tiredness with Vitamin B6.

  • Support your mood and mind with nutrients for psychological function.

  • Care for your skin and protect cells with Zinc.

  • Maintain steady energy with Chromium for normal blood glucose levels.

Find your monthly balance with Premenstrual Support—a thoughtful blend of botanicals, minerals, and Vitamin B6 designed to help you feel your best throughout your cycle. Vitamin B6 contributes to the regulation of hormonal activity, helps reduce tiredness and fatigue, and supports normal psychological function, so you can stay steady through every phase.

Chromium contributes to the maintenance of normal blood glucose levels, supporting consistent energy when you need it most. Zinc helps maintain normal skin and contributes to the protection of cells from oxidative stress, so you can feel confident inside and out.

With traditional botanicals like Ashwagandha, Dong Quai, and Milk Thistle, this formula brings together time-honoured plant wisdom and modern nutrition.

Wild Nutrition’s Premenstrual Support is here to help you feel grounded, comfortable, and ready for whatever your month brings.

Wild Nutrition, founded by Henrietta Norton BSc Dip NT and her husband Charlie, is revolutionising lives through nutrition. Henrietta, a best-selling author and respected nutritional practitioner, saw the flaws in modern supplements while working for major European brands. This inspired them to create natural, Food-Grown® supplements, disrupting the wellness industry. Powered by science and exceptional natural ingredients, Wild Nutrition supports a range of wellbeing needs. They are also a Certified B Corp, committed to balancing profit with purpose and championing planetary health.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium and Zinc), Ashwagandha powder, Vegetable cellulose (capsule shell), Dong Quai powder, Milk Thistle powder and Nutrient-enhanced Yeast (providing Vitamin B6 and GTF Chromium).

Free from added: Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

2 capsules per day, morning or night. Can be taken with or without food. Do not exceed the recommended intake.

Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

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Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.