Key Benefits

• Feel energised every day—iron and vitamin B12 support normal energy-yielding metabolism and help reduce tiredness and fatigue.

• Stay sharp—iron and vitamin B12 contribute to normal cognitive and psychological function.

• Support your natural defences—iron and vitamin B12 help the normal function of the immune system.

• Back your body—iron and vitamin B12 contribute to the normal formation of red blood cells and haemoglobin.

Bone Marrow & Liver brings you grass-fed, finished bone marrow and liver from New Zealand cattle—a natural source of iron and vitamin B12. These nutrients help keep your energy up, support your mind, and contribute to your immune system. Every batch is rigorously tested for quality and purity, and is free from additives, hormones, allergens, antibiotics, pesticides, and GMOs, so you get pure nose-to-tail nourishment in every capsule.

What's inside?

• Red and yellow bone marrow: Naturally contains nutrients that support the formation of red blood cells and other vital tissues.

• Vitamins A, D, E, K2: Present in their natural form in liver and bone marrow.

• Riboflavin, folate, B12, and choline: Support red blood cell formation and help maintain overall wellbeing.

• Copper, biotin, and CoQ10: Part of the natural nutrient profile, supporting your daily routine.

Heart & Soil was founded by Dr. Paul Saladino, MD, a board-certified physician and nutrition expert with a passion for ancestral health. Inspired by his medical training and a deep understanding of nutritional biochemistry, Dr. Saladino created Heart & Soil to reconnect people with the nourishing power of organ meats. His journey began with a mission to help others reclaim their health through nature’s most nutrient-rich foods, promoting vitality and strength by embracing the nose-to-tail approach.

The brand formulates its products using 100% grass-fed and pasture-raised organs sourced from regenerative farms in New Zealand and the United States. Each product is crafted to retain maximum nutrient bioavailability, delivering essential vitamins, minerals, and growth factors in their purest form. Heart & Soil’s mission is simple yet profound: to provide powerful, nutrient-dense solutions that help people thrive while prioritising ethical animal care and ecosystem health that sustain us.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

New Zealand Grass-Fed Liver (Bovine), New Zealand Grass-Fed Bone Marrow (Bovine), Gelatin (capsules)

Take six capsules once daily. If you’re new to organ supplements, start with 1-2 capsules daily for the first week, then increase by one capsule each day.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.