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Bone Marrow & Liver
These supplements offer a nutrient-rich blend to support immune function, tissue repair, improve skin health, and help boost your mood.
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £14.75/mo with
Free UK shipping over £50, free returns.
Key Benefits
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Enhances bone, joint & tissue repair.
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Increases your energy levels.
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Improves your libido.
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Boosts skin health.
Marrow & Liver offers grass-fed & finished bone marrow and liver, ensuring superior nutrient absorption compared to synthetic alternatives. With red and yellow bone marrow rich in peptides and growth factors, essential fatty acids like omega-3, and alkylglycerols supporting immune function, this supplement is a powerhouse for overall health. Additionally, it contains vitamins A, D, E, K2, B-complex vitamins, and essential minerals like copper and biotin.
With peptides such as liver-expressed antimicrobial peptide (LEAP-2) and ergothioneine, it aids in immune response, glucose metabolism, and detoxification. Marrow & Liver stands as a foundational supplement for bone and tissue repair, skin health, and mood enhancement. Rigorously tested for quality and purity, it's free from additives, hormones, allergens, antibiotics, pesticides, and GMOs, ensuring pure nose-to-tail nourishment.
What's inside?
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Red and yellow bone marrow: Abundant in peptides, growth factors, and stem cells to promote and support the formation of red blood cells, cartilage cells (chondrocytes), bone cells (osteocytes, osteoblast & osteoclasts), and other vital tissues found throughout the body
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Essential fatty acids including omega-3 fatty acids, EPA & DHA: Play a critical role in the immune system, brain and cardiovascular health, as well as muscle recovery
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Alkylglycerols: Support the immune system and formation of red blood cells, white blood cells, and platelets.
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Adiponectin: A Peptide hormone shown to support immune, metabolic, and cardiovascular health.
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Tissue-specific proteins, hormones, growth factors, and peptides, such as bovine cathelicidins, show broad antimicrobial activity and are involved in the immune response
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Vitamins A, D, E, K2: Get these vitamins in a super bioavailable form that play critical roles in overall immune and bone health.
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Riboflavin, folate, B12, and choline: Essential for red blood cell formation, as well as immune, brain, reproductive, and cardiovascular health.
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Copper, biotin, and CoQ10: Crucial for metabolism, mood, and energy, as well as the health of skin, hair, and nails.
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Liver Expressed Antimicrobial Peptide: Also known as LEAP-2. This peptide is involved in immune response and glucose metabolism.
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Hepcidin Peptide: A peptide directly involved in iron metabolism as well as the innate immune response.
Heart & Soil was founded by Dr. Paul Saladino, MD, a board-certified physician and nutrition expert with a passion for ancestral health. Inspired by his medical training and a deep understanding of nutritional biochemistry, Dr. Saladino created Heart & Soil to reconnect people with the nourishing power of organ meats. His journey began with a mission to help others reclaim their health through nature’s most nutrient-rich foods, promoting vitality and strength by embracing the nose-to-tail approach.
The brand formulates its products using 100% grass-fed and pasture-raised organs sourced from regenerative farms in New Zealand and the United States. Each product is crafted to retain maximum nutrient bioavailability, delivering essential vitamins, minerals, and growth factors in their purest form. Heart & Soil’s mission is simple yet profound: to provide powerful, nutrient-dense solutions that help people thrive while prioritising ethical animal care and ecosystem health that sustain us.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
New Zealand Grass-Fed Liver (Bovine), New Zealand Grass-Fed Bone Marrow (Bovine), Gelatin (capsules)
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take six capsules once daily. It’s that easy. If you’re new to taking organ supplements, start with 1-2 capsules daily for the first week before increasing by one capsule daily.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Healf Curation
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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The Discovery
Expert Validation
Community Testing