You might be wondering why people use these mats covered in plastic dots so often, what it does, what it is, and what it helps, read more to find out.
Our Health Journal
Reducing your carbon footprint as much as you can is the simplest way to protect our beloved planet, why not start by changing the yoga mat you use daily?
The first step to your candle shopping is choosing what type of candle to take home and the answer is vegan candles, now what brand?
Aromatherapy candles use natural essential oils, releasing a continuous scent into the air which, when breathed in, may offer many health benefits.
While no single food can do it all, superfoods stand out as super-charged, super-healthy foods because of the nutritional benefits they provide our bodies.