Spring Energy

Fuel your performance with science-backed nutrition from Spring Energy.

Spring Energy was founded by Rafal Nazarewicz, Ph.D., a sports nutrition scientist and health fanatic, and Adam Goleniewski, entrepreneur and foodie. Since 2014, they have designed sports nutrition made with natural ingredients.

Fuel your performance with science-backed nutrition from Spring Energy.

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Fuel your performance with science-backed nutrition from Spring Energy.

Spring Energy was founded by Rafal Nazarewicz, Ph.D., a sports nutrition scientist and health fanatic, and Adam Goleniewski, entrepreneur and foodie. Since 2014, they have designed sports nutrition made with natural ingredients.

Driven by science, they designed a unique formula of 100% natural ingredients packed with everything you need for better performance and endurance. Their versatile fuel source normalises energy levels while regulating dips and spikes in blood sugar by minimising sugars and dextrin content. The great-tasting formula is packed in a small pouch and provides natural fats, amino acids, carbohydrates and electrolytes. As a UK stockist of Spring Energy products, browse the selection at healf.

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Spring Energy

Fuel your performance with science-backed nutrition from Spring Energy.

Spring Energy was founded by Rafal Nazarewicz, Ph.D., a sports nutrition scientist and health fanatic, and Adam Goleniewski, entrepreneur and foodie. Since 2014, they have designed sports nutrition made with natural ingredients.

Driven by science, they designed a unique formula of 100% natural ingredients packed with everything you need for better performance and endurance. Their versatile fuel source normalises energy levels while regulating dips and spikes in blood sugar by minimising sugars and dextrin content. The great-tasting formula is packed in a small pouch and provides natural fats, amino acids, carbohydrates and electrolytes. As a UK stockist of Spring Energy products, browse the selection at healf.

Frequently Asked Questions

What is Spring Energy?

Spring Energy is a versatile fuel source that provides natural fats, amino acids, carbohydrates and electrolytes. A blend of great-tasting natural real foods is packed in a small pouch. Energy levels are regulated by minimising sugars and dextrin content, while dips and spikes in blood sugar are excluded.

How do you take Spring Energy?

You should eat Spring Energy Gel or Spring Energy Meal around 30 to 45 minutes prior to activity. During a race or workout that takes longer than 1.5 hours, take one Spring Energy Gel every 30 or 40 minutes. Aim to consume a minimum of 150 to 250 Kcal per hour and, when needed, hydrate with Electroride (electrolyte drink mix), Endurance Juice and Endurance Drink.

Can you freeze Spring Energy?

Spring Energy doesn’t recommend freezing their products unless they are intended to be consumed frozen.

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