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Bring vitamin B into your daily routine with every dose.
This collection delivers B-vitamin power in every form, from capsules and sprays to patches, so you can choose what fits your lifestyle best. Whether you're after a high potency B-complex, fast-acting B12 or advanced blends with methylfolate and 5-MTHF, it’s all here.
These formulas feature nutrients such as B12, niacin and riboflavin — vitamins B6, B12, niacin and riboflavin contribute to the reduction of tiredness and fatigue, while vitamins B1, B2, B3, B6 and B12 contribute to the normal functioning of the nervous system and normal psychological function. From blends that fit into busier moments to energising supplement patches and liposomal liquids, our B-vitamin range is an easy addition to your everyday wellness routine. Choose vitamin B supplements from leading brands including BetterYou, KIKI Health, Pure Encapsulations, Solgar and Thorne.
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B-vitamins are essential nutrients that help your body turn food into energy, create new blood cells, and keep your skin, brain and other cells healthy. While you can get plenty of B12 from meat, dairy and eggs, if you’re low, vitamin B supplements can help you stay on track.
Usually, B-vitamins are there to boost your energy but sometimes they can make you feel tired, especially when you’re just starting or taking high doses. Your body might need time to adjust or certain forms and amounts of B vitamins can have unexpected effects. Plus, if you have underlying health issues, that can play a part too.
For most people, taking B-vitamins daily is totally fine since they’re water-soluble and your body just flushes out what it doesn’t need. Just stick to the recommended doses on the label though, as too much can sometimes cause headaches, rashes or issues with gut health.