Helps me to sleep
Excellent product, helps me relax and sleep without waking up at night.

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60 caps
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
Start your day with confidence—each 2-capsule serving delivers 300 mg of magnesium in a highly absorbable glycinate form. Magnesium is an essential mineral, involved in over 300 processes in the body, from supporting energy production to helping your muscles and nerves work as they should. It also plays a part in maintaining healthy bones, teeth, and psychological function.
Magnesium Glycinate Complex features magnesium bound to glycine, a form known for its easy absorption and gentle effect on digestion. It’s a simple way to help maintain your magnesium levels, so you can feel balanced and ready for whatever the day brings.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Magnesium Glycinate Complex is praised for its effectiveness in reducing tiredness and fatigue, supporting bone and teeth health, and maintaining muscle and nervous system function. Its glycinate form ensures gentle digestion and optimal absorption, making it a reliable supplement for daily use.
AI-generated from verified customer reviews
Excellent product, helps me relax and sleep without waking up at night.
Notable improvement to the quality of my sleep since taking these in the evenings. Highly recommend!
Excellent product, great magnesium
These work well. Help me sleep through the night and sooth my digestion so I’m not clogged up, if you know what I mean. Gentle on the stomach. I’m on my third or fourth
Mistakenly misread the ingredients and didn’t realise there is Magnesium oxide. Will finish the cause, but ideally looking for Magnesium Biglycinate
Haven't noticed benefits
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.