25 days ago
Best on the market, clean
Best on the market, clean ingredients
Amy F.Verified Buyer
Try our at-home blood test
Clinic-level accuracy on 38 key markers. Results and recommendations in just 72h.
(54)
Extra Virgin Cod Liver Oil Softgels
£35.96
90 Capsules
- Free delivery on subscriptions
- Free sample each month
- Pause or cancel anytime
- 365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
1
Product description
Key Benefits
- Omega-3s EPA and DHA help keep your heart functioning normally.
- Vitamin E supports your cells by protecting them from oxidative stress.
- Contains naturally occurring vitamins A and D for everyday wellbeing.
- Freshly extracted to lock in purity and natural potency.
Start your day with the pure, fresh taste of the sea. Rosita’s Extra Virgin Cod Liver Oil Softgels are crafted from wild-caught cod, using a gentle extraction process that preserves the oil’s natural balance of nutrients. Each softgel delivers a blend of omega-3 fatty acids—EPA and DHA—which contribute to the normal function of your heart, alongside naturally occurring vitamins A and D.
Vitamin E: Included to help protect your cells from oxidative stress, supporting your body’s natural defences.
Omega-3 fatty acids: EPA and DHA work together to maintain normal heart function, making these softgels a simple way to support your daily routine.
Why Rosita is Healf
Rosita specialises in sustainable and natural sources of pure, fresh, wild and raw nutrients. Their signature fresh fish liver oils are sourced from the pristine Norwegian Fjords, ensuring purity and potency. Additionally, they offer 100% wild and raw fresh bee bread from wild giant rock bees, a nutritionally-rich superfood. Committed to providing the highest-quality handcrafted products, Rosita sources ingredients sustainably, in harmony with nature. Each batch undergoes rigorous third-party microbiological testing to meet strict European standards. The brand’s goal is to deliver genuine extra-virgin cod liver oil that mirrors the freshness and nutrient content of a living codfish's liver.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Total Omega-3S [ (Docosahexaenoic Acid) 195 mg (Eicosapentaenoic Acid) 143 mg], Wild & Raw Extra Virgin Cod (Fish) Liver Oil (Fish), Softgel (Fish Gelatin (Fish), Water, Glycerin) (Fish), Antioxidants (Traces Of Rosemary Extract & Non-GMO Natural Mixed Tocopherols)
For allergens, see ingredients in Bold.
Suggested use
Best taken with food, as needed.
Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
Children and sensitive individuals: Begin by taking 1 softgel daily.
We would advise puncturing the softgels with a pin and expressing the oil into the mouths of young children
Infants (as approved by doctor): Consult your healthcare practitioner for advice on the appropriate dosage. We would advise puncturing the softgels with a pin and expressing the oil into the mouths of infants.
Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. Consult with a physician before taking this supplement.
Low and slow: Rosita is premium, pure and potent.
Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.
Adults: 3 softgels daily. (90 capsule bottle will last 30 days)
Children and sensitive individuals: Begin by taking 1 softgel daily.
We would advise puncturing the softgels with a pin and expressing the oil into the mouths of young children
Infants (as approved by doctor): Consult your healthcare practitioner for advice on the appropriate dosage. We would advise puncturing the softgels with a pin and expressing the oil into the mouths of infants.
Pregnant and nursing mothers: Do not exceed more than 3 softgels daily. Consult with a physician before taking this supplement.
Low and slow: Rosita is premium, pure and potent.
Therefore, it’s critically important to start slowly, with a low dosage. For example, 1 softgel (or less) every other day, until you can determine how the oil affects your body and what dosage feels right for you.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Free delivery
Heart & Soil£71.49 £91.99
Grass-Fed Colostrum
Summary
Rosita's Extra Virgin Cod Liver Oil Softgels are praised for their quality and convenience, offering a blend of omega-3 fatty acids EPA and DHA for heart health. Naturally occurring vitamins A and D support everyday wellbeing, while vitamin E protects cells from oxidative stress. Freshly extracted, these softgels provide a pure, fresh taste of the sea.
AI-generated from verified customer reviews
Reviews
- 25 days ago
Perfect product for me and
Perfect product for me and my family
Naomi C.Verified Buyer - 2 months ago
I love these and won't
I love these and won't be without them. Not like other cheap brands with fillers. I won't go without them. Been a game-changer in my skin health too as I have psoriasis. No more dry skin. I have them on subscription.
Heena V.Verified Buyer - 2 months ago
This is my go to
This is my go to cod liver oil tablets the quality is very pure the price very good and its a much needed daily supplement for all of us. Healf are my number one go to health supplement supplier. i would highly recommend Healf. Their products are the best delivery quick and efficient and contact fast and very helpful. They are the best company out there for your health needs.
Rob D.Verified Buyer - 3 months ago
The purity of these tablets
The purity of these tablets is what made me purchase them
Debbie M.Verified Buyer - 3 months ago
Really lovely quality
Really lovely quality
Alma I.Verified Buyer
Shop by collection
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
