Key Benefits

• Cognizin® citicoline supports focus and mental clarity.

• Magnesium contributes to normal muscle and nervous system function.

• Helps reduce tiredness and fatigue.

• Zero sugar, just tasty cocktail-inspired flavours: Peach Spritz, Lime Margarita, Mango Ginger Mule.

Formulated for everyday performance, not just post-gym recovery. Hydrate⁺ fuels brain and body with science-backed ingredients—Cognizin® for focus, magnesium and potassium for energy and fluid balance, and pink Himalayan salt for a clean, refreshing lift.

Whether you're powering through meetings, school runs, workouts or long-haul travel—this is hydration that keeps up.

No sugar. No fillers. No slumps. Just clarity that lasts longer than your to-do list. Mix one sachet with 500ml cold water—morning, post-workout, or anytime you need a boost. Up to 2 a day.

Cognizin® citicoline for focus, with magnesium, potassium, and pink Himalayan salt for energy and balance—without the sugar, sodium overload, or fillers.

The Starter Pack is the perfect way to try all three bold flavours—Peach Spritz, Lime Margarita, and Mango Ginger Mule—and feel the difference smarter hydration makes from the very first sip.

Heights created Hydrate⁺ for real people with real demands—because staying sharp shouldn’t require caffeine crashes. Backed by over 260 clinical trials, it’s hydration that helps you feel better, think clearer, and stay in control.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Peach Spritz / Lime Margarita:
Himalayan Pink Salt, Citric Acid, Magnesium Citrate (Aquamin®), Citicoline (Cognizin®), Potassium Chloride, Natural Flavouring, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).

Per sachet: 500mg Sodium, 100mg Potassium, 58.25mg Magnesium, 250mg Cognizin®

Mango Ginger Mule:
Himalayan Pink Salt, Citric Acid, Natural Flavouring, Magnesium Citrate (Aquamin®), Ginger Root Powder, Citicoline (Cognizin®), Potassium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Bamboo Extract (75% Silica).

Per sachet: 500mg Sodium, 100mg Potassium, 56.25mg Magnesium, 250mg Cognizin®

Stir 1 sachet of Hydrate⁺ into 500ml of water (with ice—if you’re feeling fancy) and mix well.

For increased hydration after lots of exercise or travel, take a maximum of two sachets across a single day.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.