Confused about this product!
I purchased Ketone-IQ in order to give me mental focus for an up and coming exam. There were no instructions on how to take it but I later saw online that it's best to drink it on an empty stomach (I took it straight after a meal). The first thing was the taste - it is probably one of the worst things I've had to drink - yuck! but I figured I could get over that if the product resulted in a real benefit. After 20 mins of taking a shot I felt like I was having a mild high but it didn't last more than about 20 mins. I then felt started to feel like I couldn't concentrate on my revision and kept getting confused which is completely counter to the claims that it makes you focus and relieves brain fog as it did the opposite for me! I also felt very sleepy that afternoon and then I slept very soundly that night to the point where I really, really struggled to wake up in the morning, which is very unusual for me. The only benefit I've had so far is having a really sound night's sleep, which I often do anyway!
