great device
very comfortable to wear and useful data to understand your patterns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
SIZE BEFORE YOU BUY - Size yourself with the Oura Ring 5 Sizing Kit before purchasing your Oura Ring 5.
Oura Ring 5 is the next evolution of the smart ring, redesigned to be thinner, lighter, and more powerful than ever. At 40% smaller than the previous generation, it is the smallest smart ring ever made, built to fit seamlessly into everyday life while delivering even more sensing power and precision.
Designed to look and feel like a regular ring, Oura Ring 5 delivers over 50 health metrics with medical-grade accuracy. Its re-engineered Smart Sensing technology adapts to your unique physiology, delivering highly accurate, continuous data day and night. With up to one week of battery life, it is built to stay with you from workouts to sleep without interruption.
THE WORLD’S SMALLEST SMART RING - 40% smaller than the previous generation, Oura Ring 5 is thinner, lighter and smaller than ever. The updated all-titanium design is more scratch-resistant and comfortable than ever.
REBUILT FOR GREATER ACCURACY - Oura Ring 5 has been re-engineered and reconfigured, providing even more precise personal health data. Larger, smarter sensors bring research-grade accuracy —all in Oura’s smallest form factor yet.
EVERYDAY HEALTH SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health and women’s health metrics. Oura seamlessly integrates with over 40 apps including Natural Cycles, Flo, Strava, & more
DIVE DEEPER WITH AI - Oura Advisor provides sound guidance as you make moves toward more sustained energy levels, better sleep, a healthy weight, and so many other health benefits
1 WEEK OF BATTERY LIFE - Charge it once a week and never miss a night of data*. With the Oura Ring 5 Charging Case (sold separately), get up to 5 charges on the go, wherever life takes you.
OURA MEMBERSHIP -First month of membership is included with purchase for new members only. Subscription is £5.99/month afterwards, or £69.99 annually. Membership is linked to your Oura account via the Oura App, not the physical ring. You invest in your membership, and Oura invests in your health through continuous software updates, new features, deeper insights, and evolving tools designed to help you better understand your body.



very comfortable to wear and useful data to understand your patterns
I’ve been wearing this for about a month now. I’m loving all the features and how it learns my body. So far I’ve seen that the sleep score is an accurate reflection of how I feel. The affects of caffeine on my body show how my stress has spiked. I’ve also just received my cumulative stress and metabolic age. I would really recommend if you also want something less bulky than a watch. I do sometimes use my watch still and it’s been very compatible with the Oura Ring.
I had the oura ring 3 that lasted 3 years before it died in me. This is a massive upgrade, the battery life so far is amazing, it lasts me a week and I love how slim it is, I used to wear the oura ring 3 only at night because of how bulky it is. Now I'm able to wear it 24/7 and it feels great.
Love it!
Great for long term data tracking without the need for another band or watch
Use this everyday without fail, my new best friend
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.