In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
SIZE BEFORE YOU BUY - Size yourself with the Oura Ring 4 Sizing Kit before purchasing your Oura Ring 4.
Oura Ring 4 Ceramic is the next evolution of the revolutionary smart ring, designed to help you get up close and personal with your health. It is built around a breakthrough sensing technology, Smart Sensing, which adapts to your finger to deliver accurate, continuous data. With up to 8 days of battery life, Oura Ring 4 provides the most complete picture of your health. It has a fully-titanium design with recessed sensors on the interior, making it more comfortable than ever before and gentle, even on sensitive skin. Oura Ring 4 Ceramic comes in an expanded size range (sizes 4-15) and 4 stunning finishes to fit your style and your finger, effortlessly.
PRECISION ACCURACY WITH SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you — delivering accurate, continuous data, day and night.
HOLISTIC HEALTH TRACKING - Oura provides over 30 biometrics, including sleep, activity, stress, heart health, and women’s health metrics.
DESIGNED FOR 24/7 WEAR — The updated design of the Oura Ring 4 is more comfortable, fits better than ever, and is water resistant. The first all-titanium smart ring combines exceptional durability with a gentle touch, even for sensitive skin.
LONG LASTING BATTERY - With up to 8 days of battery life, no screens, and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments. Includes a dedicated charger for convenient, reliable recharging.
SYNC WITH YOUR FAVORITE APPS - Compatible with iOS and Android —Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more.
CERAMIC LIKE YOU'VE NEVER SEEN - Thoughtfully crafted in high-performance zirconia ceramic, Oura Ring 4 Ceramic combines refined elegance with material innovation. Each ceramic ring goes through a traditional firing process that strengthens the material and gives it a smooth, polished finish.
MEMBERSHIP IMPROVES WITH YOU - First month of Oura Membership is on us for new members with your purchase, £5.99/mo afterwards (or £69.99 annually). Enjoy access to continuous features and app updates within the award-winning Oura App.
Love the colour, however, remember the ceramic rings are wider than the silver/gold etc. This limits the fingers you can wear it on, ie I purchased a 10 for my first finger, but it was massive on ring finger and tight on middle finger. Buy the sizer first (£5 ish) which I did, to try.
I've been really impressed with the Oura Ring 4, especially its sleep tracking features. The ring provides detailed insights into my sleep patterns, including sleep stages, total sleep time, and sleep quality, which has helped me better understand my habits and make positive changes. I particularly enjoy the personalized recommendations that help me feel more rested and energized. The ring is comfortable to wear overnight, and the data it provides is both easy to understand and genuinely useful. Overall, it's been a great tool for improving my sleep and wellbeing.
Wouldn’t be without it
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
