
Try our at-home blood test
Clinic-level accuracy on 38 key markers. Results and recommendations in just 72h.
Perifit Care | Essential Kegel Exerciser - Green
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Product description
Key Benefits:
- Ideal for users starting pelvic floor training.
- Perfect for structured, guided rehabilitation at home.
- Simple and intuitive to use, with a focus on core exercises.
- FDA-cleared device for pelvic floor training.
- Real-time biofeedback improves contraction accuracy.
- Helps reduce urinary leaks over time.
- Interactive games support consistent training.
- Soft medical-grade silicone for comfort.
Perifit Care is a connected pelvic floor trainer designed to make strengthening
simple, guided, and effective. This Class 1 certified medical device is CE-
compliant and recommended by healthcare professionals to help reduce
urinary leaks, improve pelvic strength, and support intimate wellbeing.
Using patented dual-sensor biofeedback technology, it detects incorrect
contractions in real time, helping users train more effectively. Studies show
that 85 percent of women experienced a reduction in urinary leaks after three
to four months of regular use.
The companion app acts as a pelvic floor coach, offering over 20 interactive
games that make training engaging and easy to stick to. Progress is tracked
clearly, helping users stay motivated and consistent. The discreet design allows
for comfortable use at home, fitting naturally into daily routines.
Made from soft medical-grade silicone, Perifit Care is free from BPA,
phthalates, and endocrine disruptors, ensuring safe and comfortable use.
Why Perifit is Healf
Perifit was created to address women’s health areas that have often been overlooked, particularly pelvic floor health and postpartum recovery. The brand develops smart, science-backed solutions designed specifically for women, helping them better understand and engage with their bodies. By combining medical expertise with thoughtful design and accessible technology, Perifit encourages more open conversations around pelvic health.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Suggested use
1. Download the Perifit app on your smartphone.
2. Insert the device in a comfortable position.
3. Connect the device to the app.
4. Follow the guided exercises and games designed to strengthen pelvic floor muscles.
5. Remove the device after the session and clean it before storing.
Hygiene:
Clean the device before and after use with warm water and mild soap or an intimate cleanser.
Hazards & Precautions:
Use during pregnancy: For ethical reasons, Perifit has not been tested on pregnant women, and the effects of using a connected pelvic floor trainer during pregnancy are unknown. We recommend performing your Kegel exercises without a device throughout your pregnancy, and resuming use of Perifit 4 to 8 weeks after childbirth, with the approval of your healthcare professional.
Bluetooth: Perifit uses non-ionizing Bluetooth Low Energy (BLE) waves transmitted from the device’s tail, which always remains outside the body. It produces emissions that are on average three times lower than standard Bluetooth and about 4,000 times lower than the waves emitted by smartphones.
Do not use it if you experience pain, irritation, or infection in the pelvic area. If you are recently postpartum or recovering from pelvic surgery, consult a healthcare professional before use.
Perifit exercisers can be used with an intrauterine device (IUD); there are no known contraindications. It can also be used during menstruation.
You may also like


Shop by collection
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.










































































