Started taking Copper about 2
Started taking Copper about 2 months ago. I take it twice daily. Noticed my Ferritin marker has improved (without iron supplementation) and my scientific understanding of that means it makes sense. I do take other supplements alongside this which were started at same time so hard to say if feeling less fatigue and more energy is solely down to Copper. Have to take after food. On empty stomach I had some acidity. Small capsule which is easy to swallow. Going to continue and review my ferritin level again in 6 months to see if it optimises.








































































