Key Benefits

• Feel refreshed—supports normal muscle function and electrolyte balance.
• Stay sharp—magnesium and potassium contribute to normal nervous system function.
• Beat tiredness—magnesium helps reduce fatigue so you can keep going.
• Source of magnesium and potassium to support your daily routine.

Hydration made easy for your busy life. LMNT’s Recharge Electrolytes blend brings together sodium, magnesium, and potassium at levels designed to help replenish minerals lost through exercise, daily activity, or simply living life to the fullest. Magnesium contributes to normal muscle function, electrolyte balance, and helps reduce tiredness and fatigue, while potassium supports normal muscle and nervous system function. Whether you’re training, working, or just need a pick-me-up, this blend helps you stay balanced and ready for whatever comes next.

Indulgent flavour meets everyday hydration. The Chocolate Caramel mix combines creamy chocolate with buttery caramel for a comforting treat—perfect for mixing into warm milk or water. Enjoy it hot for a cozy, zero sugar hot chocolate that supports your hydration and electrolyte needs, any time you need a little boost.

LMNT was founded by Robb Wolf to meet a critical need for a clean, high-sodium, zero-sugar electrolyte drink. After years on a low-carb diet, Robb realised that his performance was lacking due to insufficient salt intake. Popular products were filled with sugar and low on electrolytes, so he created his own formulation. The result was transformative, boosting his fitness, sleep, and mental clarity. LMNT was born from this journey, offering an effective solution that has since helped thousands optimise their health by addressing the often overlooked importance of proper electrolyte balance.

LMNT has redefined rehydration with their science-backed and sodium-rich electrolytes. While these zero-sugar sachets are a cleaner choice than most regular electrolytes, their natural flavourings do contain maltodextrin. As part of our Community Testing, we used glucose monitors to determine whether LMNT doses can be considered ketogenic-friendly — and we’re happy to confirm they can. With their 'more salt, not less' approach, they are a top choice for fuelling your body with the minerals it needs to function best.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Stevia (sodium chloride), cocoa powder, magnesium malate, potassium chloride, natural chocolate flavour, natural caramel flavour, stevia leaf extract

Best enjoyed hot. Swirl it into your morning coffee for a zero sugar mocha or cozy up and wind down with a salted caramel hot cocoa.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.