10 days ago
I used it twice the
I used it twice the taste is not that good. I ordered the lime. I tried to give it to any of my family members, but also they didn’t like how it taste.
Nina s.Verified Buyer
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Daily Hydration + Creatine
A 2-in-1 daily hydration powder combining creatine and natural electrolytes to support physical performance, electrolyte balance, and energy metabolism.
£28.00£35.00
- Free delivery on subscriptions
- Free sample each month
- Pause or cancel anytime
- 365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
1
Product description
Key Benefits
- Contains magnesium, which contributes to electrolyte balance.
- Provides potassium to support normal muscle function.
- Includes vitamin C, which contributes to the reduction of tiredness and fatigue.
- Delivers creatine to support physical performance during high-intensity exercise.
Daily Hydration + Creatine - Citrus is a 2-in-1 daily formula combining creatine with natural electrolytes to support hydration and physical performance as part of an active routine. Each serving delivers sodium, potassium, magnesium, calcium, and chloride to help maintain normal electrolyte balance and support normal muscle function during physical activity.
The formula provides vitamin C, which contributes to the reduction of tiredness and fatigue, alongside vitamin D3 and vitamin K2 to support the maintenance of normal bones and normal muscle function. Magnesium also contributes to normal psychological function, supporting mental performance within daily energy metabolism.
Each serving contains 3.4 g of creatine monohydrate, meeting the required daily intake shown to increase physical performance in successive bursts of short-term, high-intensity exercise. This makes the blend suitable for use around training, busy days, or periods of increased physical demand.
Lightly flavoured with natural citrus notes and made without added sugar or artificial ingredients, this 2-in-1 hydration blend offers a simple way to combine daily electrolytes and creatine in a single, easy-to-mix serving.
Why Rheal Superfoods is Healf
Rheal Superfoods keeps things simple but well-considered. Ingredients are sourced directly from trusted farms and independently tested to check for quality and purity. Each formula is developed with input from nutritionists, using ingredients that have been widely studied. It’s a reliable option for those who want everyday products backed by clear standards and careful sourcing.
Charlotte and Sean founded Rheal Superfoods in 2016 under the name Super U, inspired by their personal health challenges. Charlotte's struggle with Coeliac Disease and Sean's battle with Hodgkin’s Lymphoma motivated them to incorporate superfoods into their diet, leading to noticeable health improvements. This experience drove them to create Rheal, offering convenient, nutritious superfood blends and drink mixes that are convenient for people to use everyday.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Charlotte and Sean founded Rheal Superfoods in 2016 under the name Super U, inspired by their personal health challenges. Charlotte's struggle with Coeliac Disease and Sean's battle with Hodgkin’s Lymphoma motivated them to incorporate superfoods into their diet, leading to noticeable health improvements. This experience drove them to create Rheal, offering convenient, nutritious superfood blends and drink mixes that are convenient for people to use everyday.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Himalayan Pink Salt (Sodium Chloride),
Aquamin® Soluble (Calcium Citrate Malate), Acidity
Regulator (Citric Acid), Aquamin® Mg Soluble (Magnesium
Citrate), Potassium Citrate, Coconut Water Powder, Natural Lemon and Lime Flavouring, Sweetener (Steviol Glycosides from Stevia), Vitamin C (Sodium Ascorbate), Vitamin K2 (Menaquinone), Vitamin D3 (Cholecalciferol).
Suggested use
Enjoy it before, during or after exercise, or simply as part of your daily hydration routine. Consistent daily use works best.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Reviews
- 3 months ago
Taste great!
Taste great!
Glenn W.Verified Buyer - 6 months ago
Gut Feel
Overall improvement to my gut health , less bloating - brllliant product !
Audrey - 6 months ago
Amazing product
Amazing product, noticed a difference within a week or so. No bloating and hardly ever ill with a stronger immune system.
Nathan - 6 months ago
Loved the convenience of having
Loved the convenience of having all of my supplement needs such as creatine and Vitamin D, in one sachet - made it feel like a 360 supplement perfect for travelling. Definitely felt energy drop if I forgot to take one. Did find the taste a tad too sweet but I countered it by adding fresh lemon when it was at hand.
Georgia M.Verified Buyer
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Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
