11 days ago
Only managed to take one
Only managed to take one as I have some nerve damage and this caused them to spike and caused burning. So product is very high quality but looks like I have to titrate up.
Lynnmarie H.Verified Buyer
Track your B vitamins levels
Try our painless at-home blood test. Get results and expert advice in just 72 hours.
(4)
B Minus
£19.79£21.99
100 caps
- Free delivery on subscriptions
- Free sample each month
- Pause or cancel anytime
- 365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
1
Product description
Key Benefits
- Feel energised every day—B vitamins support your natural vitality.
- Helps maintain normal psychological and nervous system function.
- Contributes to healthy skin, red blood cells, and mucous membranes.
- Flexible formula: all the B vitamins you want, none you don’t.
Start your day with confidence. B Minus by Seeking Health delivers six active B vitamins—thiamin, riboflavin, niacin, vitamin B6, biotin, and pantothenic acid—in a simple, one-a-day capsule. This formula leaves out B12 and folate, making it ideal if you already supplement these separately or prefer to avoid methylated forms.
Each B vitamin plays a unique role: thiamin, riboflavin, niacin, biotin, and pantothenic acid all contribute to normal energy-yielding metabolism, helping you feel less tired and more ready for what the day brings. Vitamin B6, biotin, and niacin support your nervous system and psychological function, while riboflavin and biotin help maintain healthy skin and mucous membranes. Pantothenic acid also supports normal mental performance.
Perfect for those following a personalised protocol or with sensitivities to certain B vitamins. Free from artificial ingredients, gluten, dairy, and GMOs—just pure, targeted support for your daily routine.
Why Seeking Health is Healf
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Pantothenic Acid (as D-Calcium Pantothenate), Niacin (Inositol Hexanicotinate 50% And Niacin 50%), Thiamin (as Thiamine Hydrochloride), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Vitamin B6 (as Pyridoxal 5'-Phosphate), Vcaps® Plus Hypromellose Capsule Size "1", Antioxidant (Ascorbyl Palmitate), L-Leucine
Suggested use
Take 1 capsule with food or as directed by a healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Folate and B12 are not included in this formula. Ensure that you consume adequate levels of them from your diet, or supplement with a methylated or methyl-free B12 and folate combo.
Children and pregnant or breastfeeding women should consult a healthcare provider prior to use. Do not use if tamper seal is damaged.
Folate and B12 are not included in this formula. Ensure that you consume adequate levels of them from your diet, or supplement with a methylated or methyl-free B12 and folate combo.
Children and pregnant or breastfeeding women should consult a healthcare provider prior to use. Do not use if tamper seal is damaged.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Seeking Health£17.98 £20.99
Hydroxo B12 with Folinic Acid
Seeking Health£15.07 £18.49
Folinic Acid
Pure Encapsulations£21.49 £33.35
Adenosyl/Hydroxy B12
Seeking Health£13.99 £17.49
Trace Mineral Complex
Thorne£20.94
B Complex #6
Seeking Health£12.99 £18.46
Adrenal Cortex
Seeking Health£17.98 £20.99
Hydroxo B12 with Folinic Acid
Seeking Health£15.07 £18.49
Folinic Acid
Reviews
- 2 months ago
Great product
Really good quality product, a trusted brand!
Anne M.Verified Buyer - 2 months ago
B-MINUS
Fantastic product, all the ingredients I need without the things don't need. Brilliant supplement.
Gareth B.Verified Buyer - 2 months ago
Increased energy.
Increased energy.
Nikki S.Verified Buyer - 2 months ago
Great product from a trusted
Great product from a trusted brand. I already have more energy since I started the capsules.
Kevin R.Verified Buyer - 2 months ago
Great product, I like that
Great product, I like that it is b minus without b12 and folate as I have to tailor my own dose. Does cause niacin flush occasionally
Rachael H.Verified Buyer
Shop by collection
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
