Great for health
Great for health

Track your magnesium levels
Try our painless at-home blood test. Get results and expert advice in just 72 hours.
90 caps
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
Discover a simple way to support your daily wellbeing. Many people don’t get enough magnesium, an essential mineral for energy and balance. Not all magnesium supplements are created equal—some forms are less easily absorbed and can cause digestive discomfort. Optimal Magnesium brings together two gentle, bioavailable forms in one easy capsule, supporting your energy-yielding metabolism, psychological function, and the maintenance of normal bones and teeth.
What's inside
Dimagnesium Malate: A well-tolerated, highly absorbable form of magnesium bound to malic acid.
Magnesium Lysinate Glycinate Chelate: Magnesium bound to glycine and lysine for optimal absorption and gentle support. This form is designed to be well-absorbed and less likely to cause digestive upset.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Great for health
I am very happy with this magnesium!
Great to help with relaxing for sleep. Take an hour before bed.
well tolerated , will reorder
10/10
Helps reduce tiredness and promotes peaceful sleep.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.