Used as a pre workout
Used as a pre workout boost and noticed an energy boost

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14 capsules
In stock. Next day delivery available.
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Key Benefits
Perform & Recover blends rhodiola, red and white ginseng, reishi mushroom, cordyceps, and vitamin C from acerola cherry. Vitamin C contributes to the reduction of tiredness and fatigue and maintains the normal function of the immune system during and after intense physical exercise. Cordyceps, ginseng, and reishi provide naturally occurring plant compounds and have a history of traditional use. Plus, this supplement is vegan-friendly, gluten-free, and made with clean, natural ingredients for a safe and convenient formula to complement your training and physical activities.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

Used as a pre workout boost and noticed an energy boost
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