I use this during my
I use this during my long jogs spanning close to an hour. I find that I’m not too drained or light headed afterwards. The taste is nice and I feel has made a difference to my wellbeing and general fitness.

Try our at-home blood test
Clinic-level accuracy on 38 key markers. Results and recommendations in just 72h.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
Transparent Labs Hydrate - Raspberry Lemonade is crafted to help you stay on top of your day. This refreshing electrolyte powder features a blend of magnesium, calcium, potassium, and iron – all chosen for their roles in supporting your body's natural balance.
Magnesium and iron work together to help reduce tiredness and fatigue, while calcium and magnesium support the maintenance of normal bones and teeth. Potassium and magnesium contribute to normal muscle and nervous system function, so you can feel ready for whatever comes next.
With sodium from Himalayan rock salt and potassium from coconut water powder, Hydrate helps you maintain fluid balance and muscle function. Enjoy a naturally flavoured, sugar-free drink that fits seamlessly into your routine – no artificial sweeteners or colours, just clean, refreshing hydration.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
I use this during my long jogs spanning close to an hour. I find that I’m not too drained or light headed afterwards. The taste is nice and I feel has made a difference to my wellbeing and general fitness.
Love it!
Great product
Really helps replace lost salts
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.