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Hydrate

Stay refreshed with Transparent Labs Hydrate – Raspberry Lemonade, a sugar-free blend of key minerals to support hydration, muscle function, and daily vitality.
£24.79£41.99
  • 10% off subsequent orders
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  • Free sample each month
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In stock. Next day delivery available.
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Product description

Key Benefits 

  • Magnesium and iron help reduce tiredness and fatigue.
  • Calcium and magnesium support normal muscle function and bones.
  • Potassium and magnesium contribute to normal nervous system function.
  • Free from sugar, gluten, and unwanted additives.


Transparent Labs Hydrate - Raspberry Lemonade is crafted to help you stay on top of your day. This refreshing electrolyte powder features a blend of magnesium, calcium, potassium, and iron – all chosen for their roles in supporting your body's natural balance.

Magnesium and iron work together to help reduce tiredness and fatigue, while calcium and magnesium support the maintenance of normal bones and teeth. Potassium and magnesium contribute to normal muscle and nervous system function, so you can feel ready for whatever comes next.

With sodium from Himalayan rock salt and potassium from coconut water powder, Hydrate helps you maintain fluid balance and muscle function. Enjoy a naturally flavoured, sugar-free drink that fits seamlessly into your routine – no artificial sweeteners or colours, just clean, refreshing hydration.

Why Transparent Labs is Healf
Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Taurine, Organic Freeze Dried Coconut Water Powder (Cocos Nucifera) (Fruit), Potassium (from 554mg Potassium Citrate, 500mg Organic Coconut Water (Cocos Nucifera) (Fruit), 96mg Potassium Chloride), Calcium (from 389mg Calcium Bisglycinate Chelate (TRAACS®), 48mg Di-Calcium Phosphate), Magnesium (from 250mg Aquamin™ Mg., 214mg Magnesium Bisglycinate), Senactiv™ (Panax Notoginseng (Root), Rosa Roxburghii (Fruit)), Acidity Regulator (Citric Acid (1,135mg)), Natural Flavours (705mg), L-Malic Acid (690mg), Anti-Caking Agent (Calcium Silicate (425mg)), Sweetener (Stevia Extract (300mg)), Anti-Caking Agent (Silicon Dioxide (125mg)), Colour (Beet Root Powder (60mg))
Suggested use
Mixing Instructions:

Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a smooth blend, use a shaker cup or water bottle and shake until fully dissolved.

If you prefer a stronger or lighter flavour, simply adjust the amount of water to taste.

When to Enjoy:

Pre-Workout: Start your session feeling refreshed by drinking Hydrate before exercise.

Intra-Workout: Sip during your workout to help maintain your fluid and mineral intake.

Post-Workout: Replenish after activity with a serving to support your daily hydration needs.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

Reviews

  • 9 days ago

    I use this during my

    I use this during my long jogs spanning close to an hour. I find that I’m not too drained or light headed afterwards. The taste is nice and I feel has made a difference to my wellbeing and general fitness.

    Micah M.Verified Buyer
  • 6 months ago

    Love it!

    Love it!

    Dennis E.Verified Buyer
  • 7 months ago

    Great product

    Great product

    Emma H.Verified Buyer
  • 9 months ago

    It works

    Really helps replace lost salts

    Melissa P.Verified Buyer

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Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.