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Creatine Patches

£17.10£19.00

30 patches

  • Free delivery on subscriptions
  • Free sample each month
  • Pause or cancel anytime
  • 365 day free returns

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

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Product description

Key Benefits

  • Provides steady nutrient delivery for 6–8 hours.
  • Contains magnesium that contributes to normal muscle function.
  • Delivers B vitamins that support normal energy metabolism and help reduce tiredness and fatigue.
  • Includes zinc that contributes to normal protein synthesis and cognitive function.


Creatine Patches combine guanidinoacetic acid, creatine ethyl ester, amino acids, vitamins, and minerals in a simple patch applied directly to the skin. Once in place, the patch delivers nutrients gradually into the bloodstream over 6–8 hours, bypassing digestion for steady absorption.

The formula contains magnesium, which contributes to normal muscle function, and B vitamins that support normal energy-yielding metabolism while helping to reduce tiredness and fatigue. The patches also include zinc, which contributes to normal protein synthesis and cognitive function, alongside vitamin C, which helps protect cells from oxidative stress. This transdermal delivery method provides a convenient way to include these compounds in a daily routine as part of a varied diet and balanced lifestyle.

Why WHAT'S THAT PATCH is Healf
WHAT’S THAT PATCH uses advanced transdermal technology to deliver carefully selected, science-backed ingredients directly into the bloodstream, bypassing digestion for consistent absorption. Each patch is crafted with three layers: a protective backing to lock in freshness, a transdermal matrix containing active nutrients, and a gentle medical-grade adhesive designed to be kind to skin. This structure ensures a steady release of ingredients while remaining comfortable and easy to wear. Made without parabens, synthetic fragrances, or harsh additives, and never tested on animals, the patches combine effectiveness with ethical wellbeing.

WHAT’S THAT PATCH was born from a belief that wellness should feel natural, simple, and effective. Inspired by ancient practices like Chinese herbal plasters and Ayurvedic remedies, the brand reimagined these traditions with modern transdermal technology. Each patch is formulated with carefully selected, science-backed ingredients, delivered directly through the skin for steady absorption. With a mission to make routines effortless and meaningful, WHAT’S THAT PATCH offers a thoughtful way to support balance in everyday life. Through this gentle yet precise approach, the brand helps you embrace small, lasting changes that keep you feeling more like yourself.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Magnesium, Guanidinoacetic Acid, L-Arginine, Glycine, Creatine Ethyl Ester, Thiamine (B1), Niacin (B3), Pantothenic Acid (B5), Vitamin C, Zinc, Pyridoxine HCl (B6), Folate (B9), Methylcobalamin (B12), Capsaicin.
Suggested use
1. Gently peel the patch from its backing.
2. Apply to clean, hair-free, dry skin.
3. Wear for 8 hours, then discard.
4. Avoid using lotions or creams on the area.
5. Rotate application site daily for best results.

Reviews

  • 3 months ago

    It’s hard for me to

    It’s hard for me to say whether these patches have had any noticeable effect. I chose them because regular creatine supplements tend to make me feel uncomfortable, so I wanted to try something different. They’re definitely easy to use, and I like how they look when applied. With some other patches, like calming ones, I can feel the effects almost immediately, so it’s more difficult for me to judge these.

    Justyna K.Verified Buyer
  • 5 months ago

    These patches are highly effective

    These patches are highly effective and just so easy to use. It's a slow release and really helps with exercise performance, increased energy and concentration.

    Jill M.Verified Buyer
  • 6 months ago

    Great Patches! The patches are

    Great Patches! The patches are easy to apply and have no sticky residue when you take them off. You wouldn’t even know you have them on as you can’t feel them. I am starting to feeling less fatigued and more energised.

    Lianne B.Verified Buyer
  • 6 months ago

    Great Patches!

    These patches are great! So easy to apply and you wouldn’t even know that you have it on your arm. They stick well and come off easily with no residue. I am definitely starting to feel that I have more energy using them.

    Lianne B.
  • 7 months ago

    I started using these and

    I started using these and it’s really hard to tell if they’re effective or not, after 3 months I decided to switch to creatine powder but again that’s hard to tell, and the patches are much more convenient to use so I’ve switched back to them.

    Samantha H.Verified Buyer
  • 8 months ago

    Great!

    Really love these, super soft and easy to use. Only removed one star as they make my skin dry if I wear them on my arm, but on my torso they are fine!

    LilyVerified Buyer

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Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.