WHOOP 4.0

Key benefits

• **Improve sleep, training & recovery:**Get data-driven insights tailored to optimise your rest, workouts, and recovery.

• **Track key health metrics:**Monitors heart rate, skin temperature, and blood oxygen levels to give you a full picture of your health.

• 24/7 monitoring, effortless charging: Stay connected to your body with continuous tracking and a rechargeable battery for non-stop insights.

Elevate your health, one insight at a time

WHOOP 4.0 is more than just a fitness tracker—it’s your personal health coach. This cutting-edge wearable device continuously monitors your body’s key metrics and provides personalised, science-backed feedback to help you sleep better, train smarter, and recover faster.

With a 12-month subscription included, WHOOP 4.0 tracks everything from heart rate and respiratory rate to skin temperature, blood oxygen levels, and sleep quality. The result? A comprehensive view of your health and performance, with real-time coaching to guide your daily decisions.

Three core scores to transform your routine

• Sleep score: Lab-grade sleep tracking ensures you get the rest you need.

• Strain score: Measures physical and mental exertion to guide your activity levels.

• Recovery score: Gauges how well your body adapts to stress and signals when it’s time to rest or push harder.

What’s inside

• **WHOOP 4.0 Hardware:**Equipped with 5 LEDs and 4 photodiodes for lab-validated accuracy.
• Onyx SuperKnit Band: Comfortable, stylish, and durable.
• Waterproof Battery Pack: For hassle-free charging and continuous use.