A multivitamin oral spray that gives you everyday support for immunity, energy, and bone health with 14 essential nutrients in a sugar-free blackcurrant and plum blend.
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Recommended pairing
People complement multivitamins with omega-3 as omega-3 fatty acids support heart and brain health, enhancing the overall wellness benefits provided by a comprehensive multivitamin.
Provides vitamin D, which contributes to the normal function of the immune system.
Supplies vitamin C, which supports the normal function of the nervous system.
Contains vitamin K, which contributes to the maintenance of normal bones.
Delivers B vitamins that contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Includes vitamin A and biotin, which contribute to the maintenance of normal skin and hair.
This Multivitamin oral spray combines 14 essential nutrients in a clean, sugar-free blackcurrant and plum blend designed for simple daily use. Vitamin D contributes to the normal function of the immune system and supports the maintenance of normal bones and normal muscle function. Vitamin C contributes to the normal function of the immune system and supports the normal function of the nervous system. Vitamin K contributes to the maintenance of normal bones, while B vitamins support normal energy-yielding metabolism and help reduce tiredness and fatigue. Vitamin A and biotin contribute to the maintenance of normal skin and hair, giving the spray a broad, everyday benefit profile.
The spray creates a practical alternative to tablets or capsules and delivers a consistent dose with each use. The sugar-free formula contains no gluten or fillers and offers a refreshing blackcurrant and plum taste. It gives you a straightforward way to include a complete multivitamin in your daily routine.
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Why BetterYou is Healf
BetterYou Multivitamin uses a spray system developed with Cardiff University to support quick and efficient absorption through the inner cheek. The spray delivers a measured dose every time, which helps you take the exact amount of vitamins you need without tablets or water. This approach avoids the digestive route and supports reliable uptake in a simple, everyday method.
BetterYou empowers individuals to enhance their wellbeing through informed choices and innovative science, while also promoting sustainability to support both the environment and communities. Having won the Queen’s Award for Enterprise, the brand leads in nutritional innovation with its award-winning, pill-free supplements that overcome the limitations of traditional tablets and capsules. Scientifically formulated for maximum nutrient absorption and efficacy, these supplements are developed in collaboration with Cardiff University's Pharmacy and Pharmacology Research Team. Backed by leading scientists, they provide evidence-based solutions for optimal health.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Free from:
Sugar, colours and flavourings, and bulking agents/fillers.
Suggested use
Initial use:
Press the pump 3 times to get the liquid flowing. Shake well before every use.
Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds. Replace the cap after use.
Dosage:
Use 4 sprays a day (or as directed by your healthcare practitioner).
Does not need to be taken with food or water, can be taken at any time of the day and combined with other oral sprays.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.