The Healf Source
An Expert Guide To Finding The Right Running Shoes
Choosing the right running shoes is one of the most important decisions a runner can...
Written by: Eleanor Hoath
Written on: February 11, 2025
Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.
Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.
Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.
- 1. Why the Right Running Shoes Matter
- 2. Understanding Your Foot Type and Pronation
- 3. Choosing key features of a good running shoe
- 4. Which shoes are right for me, if I have a foot condition?
- 5. Does where I run make a difference?
- 6. When to replace running shoes
- 7. Do podiatrists recommend barefoot shoes?
- 8. Are Expensive Running Shoes Always Better?
- 9. Preparing for the London Marathon
- 10. Final Thoughts
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