Kettle & Fire broth is made from filtered water and bones; specifically grass-fed beef bones and organic chicken bones. It includes organic vegetables and spices, and apple cider vinegar is added during cooking to extract nutrients from the bones. Seasoned with sea salt and a blend of organic herbs like onions, carrots, celery, parsley, black pepper, bay leaves, thyme and rosemary, it's a flavourful, nutritious option suitable for keto, paleo, gluten-free and dairy-free diets.

Kettle & Fire bone broth is good for you because it has many health benefits. It's rich in collagen, which helps with gut health, joint support, and improving skin, hair and nails. The broth has amino acids like glycine and glutamine that aid digestion and reduce inflammation. It can also help you sleep better. Plus, Kettle and Fire broth fits well with keto, paleo and intermittent fasting diets.

Yes, you can drink Kettle & Fire bone broth every day. It's recommended to have 8 ounces daily, like a cup of coffee or tea. Daily consumption supports gut health, improves skin and provides important nutrients like collagen and amino acids. You can drink it plain or use it in recipes. After opening, you should keep Kettle and Fire bone broth in your fridge so that it stays fresh for around 7 to 10 days.