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Healf Expert
Peter Crone
CONSCIOUS MANIFESTATION
Peter Crone is a transformational coach and speaker who helps people uncover and release subconscious beliefs that create suffering and limitation. Known as "The Mind Architect," his work supports clarity, inner freedom, and conscious living. He works globally with leaders, athletes, and individuals seeking meaningful and lasting change.
Oura Ring 4 Silver
“Sleep is arguably the most important pillar of wellbeing, so I like to track my data and continuously refine my recovery.”
Oura Ring
Oura Ring 4 - Silver
“True wellbeing begins by freeing your mind first. From that place, an entirely new world of radiant health becomes available.”
Peter Crone
Peter's Non-negotiables
EAT
As best as possible, I only eat what is God-given, not man-made. Organic, seasonal, real food. I also avoid eating in the final hours before sleep.
MOVE
Use it or lose it. I love movement. Tennis, skiing, golf, hiking, sprinting, lifting, riding. Mobility is key. The mind and body are interlinked and wherever you have limitation, you lose access to life and living.
MIND
Our most powerful and important piece of equipment in all areas of life. I keep my mind free from limitation and from this place I live in a world of freedom, love, and pure possibility, consciously choosing the life I wish to create and experience.
SLEEP
Pivotal. The foundation for everything. Without sleep, everything is impacted. I am ritualistic with sleep. Consistent sleep and wake times, impeccable sleep hygiene, zero light through blackout or eye mask, minimal sound through quality earplugs, cool temperature, natural bedding, and no devices or Wi-Fi near me overnight.
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