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AM/PM Bundle
Pre-order for 04/10/2026, delivery 2–3 working days once available
Healf Zone members get free next day delivery on all orders.
Product description
Key Benefits
Supports energy, focus, and hair/skin/nails maintenance in the morning.
Helps you unwind at night with a gentle, melatonin-free mineral blend.
Supports bones and teeth day and night with vitamin D (plus calcium in the PM).
Includes Lustriva® (biotin + silicon) alongside key vitamins and minerals for daily wellbeing.
The MaryRuth’s AM/PM Liquid Bundle is built for a smooth daily rhythm: bright, nourishing support when you wake up, and an easy wind-down routine in the evening. Two liquid formulas, two flavours, one simple habit—made to fit real life for both adults and children.
<div class="text-[13px] italic">What’s Included:</div><br>
<strong>Liquid Morning Multivitamin + Hair Growth – Peach Mango (30oz/887 ml):</strong>
A daily multivitamin designed to support energy and hair/skin/nails maintenance. Features all eight B vitamins, plus vitamin C and folate to support energy-yielding metabolism and help reduce tiredness and fatigue. Biotin and zinc contribute to the maintenance of normal hair, skin, and nails, while vitamin A supports normal vision and immune function. With vitamin D to help maintain normal bones, and vitamin E to help protect cells from oxidative stress. Includes Lustriva® (biotin + silicon) to complement the hair-focused blend, in a naturally refreshing peach mango flavour.
<strong>Nighttime Multimineral Liquid – Coconut (32oz/946ml):</strong>
A gentle evening blend for calm nighttime routines—no melatonin. Magnesium helps keep your muscles working normally and supports relaxation, while contributing to a reduction in tiredness and fatigue. Calcium and vitamin D work together to help maintain healthy bones and teeth, with vitamin D also supporting the absorption of calcium and phosphorus. Zinc and selenium contribute to the normal function of your immune system. Smooth coconut taste, simple nightly dosing.
Why MaryRuth's is Healf
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Suggested use
Adults 18+, take up to 2 tablespoons (30 mL) daily or as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose.
Nighttime Multimineral Liquid – Coconut
Shake gently before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take about 10 min to 1 hour before bed, either with food, juice or on an empty stomach. Do not exceed the recommended dose.
Suggested Dosage: 1-3 Years: 1/2 Teaspoon (2.5 mL) 4-13 Years: 1 Tablespoon (15 mL) 14 Years+: 2 Tablespoons (30 mL)
In order to make the best health decisions possible for your child, we always recommend speaking with your pediatrician, physician, or healthcare professional to help determine the best dose for your child. Store in a dry, cool place. Refrigerate after opening. Use within 6 months of opening. Keep out of reach of children in case of accidental overdose or choking.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.




































































