3 months ago
Product has been very great.
Product has been very great. Makes me feel good. I have enjoyed good results so far
SAMUEL A.Verified Buyer
Try our at-home blood test
Clinic-level accuracy on 38 key markers. Results and recommendations in just 72h.
(6)
D3 + K2 Spray - Unflavoured
£17.11£21.39
1 oz/30ml
- 10% off subsequent orders
- Free delivery on subscriptions
- Free sample each month
- Pause or cancel anytime
- 365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
1
Product description
Key Benefits
- Helps you maintain strong bones and normal muscle function.
- Supports normal blood clotting and bone health with vitamin K2.
- Contributes to the normal function of your immune system.
Start your day with confidence—MaryRuth’s D3 + K2 Spray - Unflavoured delivers essential nutrients in a clean, plant-based spray. Vitamin D3, in the same form your body makes from sunlight, helps you absorb calcium and phosphorus, supporting the maintenance of normal bones, teeth, and muscle function. Vitamin K2 (MK7) works alongside D3 to contribute to normal blood clotting and help keep your bones healthy.
This vegan-friendly spray is free from artificial flavours and additives, making it a convenient way to help keep your vitamin levels balanced. With just a few sprays, you can support your bone health, muscle function, and immune system—no fuss, just simple daily wellbeing.
Why MaryRuth's is Healf
MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Vitamin K2 (as Menaquinone-7), Vitamin D (as Cholecalciferol) (800 IU), Olive Oil
Suggested use
Shake well before use. Once daily, take directly by mouth. Use the following dosage chart to assess dosage or dose as recommended by physician or healthcare professional:
- Infants (6-12 Months): Up to 4 Sprays (Vitamin D3: 10 mcg; Vitamin K2 MK7: 40 mcg)
- Children (1-13 Years): Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)
- Adults (14+ Years): Up to 8 Sprays (Vitamin D3: 20 mcg; Vitamin K2 MK7: 80 mcg)
- Pregnant/Lactating: Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)
Keep out of reach of children in case of accidental overdose or choking.
Store in a cool, dry place.
- Infants (6-12 Months): Up to 4 Sprays (Vitamin D3: 10 mcg; Vitamin K2 MK7: 40 mcg)
- Children (1-13 Years): Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)
- Adults (14+ Years): Up to 8 Sprays (Vitamin D3: 20 mcg; Vitamin K2 MK7: 80 mcg)
- Pregnant/Lactating: Up to 6 Sprays (Vitamin D3: 15 mcg; Vitamin K2 MK7: 60 mcg)
Keep out of reach of children in case of accidental overdose or choking.
Store in a cool, dry place.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Seeking Health£16.45 £19.99
Vitamin D3 + K2
ARTAH£15.59
Essential D3 / K2
ARTAH£19.49
Essential D3 / K2
BetterYou£11.49
D3000&K2
Reviews
- 6 months ago
Really good quality and convenient.
Really good quality and convenient. Good dose as well. I wish the k2 levels were w but higher but not bad at all
Sophie S.Verified Buyer - 7 months ago
I really like this d3+k2
I really like this d3+k2 and felt better within myself in just a couple of weeks of taking it. Its tasteless and seems to absorb quickly. I spray 8x under the tongue and hold for 10 seconds before swallowing. I do recommend.
Leyla E.Verified Buyer - 9 months ago
Love it
Very good and easy to use
Tanvir G.Verified Buyer - 9 months ago
Easy to use
Great sprayed in mouth or with juice! Kids don’t mind it x
MeriVerified Buyer - 9 months ago
Superb
Very effective
Temitope S.
Shop by collection
Frequently asked questions
How do we curate our products?
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
Do you have resources on how to enhance wellbeing?
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
