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Vegan Liquid Iron - Berry - Image 1
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Vegan Liquid Iron - Berry

£12.23£32.26

15.22oz/450ml

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In stock. Next day delivery available.
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Product description

Key Benefits

  • Feel energised every day – iron supports normal energy-yielding metabolism and helps reduce tiredness and fatigue.
  • Supports healthy blood – iron contributes to the normal formation of red blood cells and haemoglobin, helping oxygen move around your body.
  • Gentle and effective – bioavailable iron for easy absorption.
  • 100% vegan and sugar-free for everyday peace of mind.


Gentle support for the whole family. MaryRuth’s Vegan Liquid Iron is suitable for women, men, and children aged 4 and above. With Ferrochel® (ferrous bisglycinate chelate), this liquid iron is designed for easy absorption and a smooth experience.

 

Iron is essential for your body’s daily needs – it contributes to normal cognitive function, supports the immune system, and plays a role in cell division. Enjoy a tasty berry flavour and a simple way to help maintain your iron intake, every day.

Why MaryRuth's is Healf
MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Iron (as Ferrous Bisglycinate Chelate)(Ferrochel®), Purified Water, Organic Vegetable Glycerin, Natural Flavour, Acidity Regulator (Citric Acid), Sweetener (Steviol Glycosides), Thickener (Xanthan Gum)
Suggested use
Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Do not exceed the recommended dose.
4-13 years: 6 mg = 1 tsp (5 mL)
14-18 years: 12 mg = 2 tsp (10 mL)
19-50 years: 18 mg = 1 tbsp (15 mL)
51+ years: 6 mg = 1 tsp (5 mL)

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

Reviews

  • 2 months ago

    Yum

    Yum

    eloise s.Verified Buyer
  • 3 months ago

    Recommend as a pick me up - menopause

    Has definitely improved my energy. My iron was okay but I was recommended to top up as someone progressing through menopause

    Zoe D.Verified Buyer
  • 3 months ago

    The only iron my wife

    The only iron my wife drinks! Tastes good, she digests it well and blood tests showed it’s effective at replenishing ferritin levels.

    Fabian O.Verified Buyer
  • 4 months ago

    I feel like it’s helped

    I feel like it’s helped me with my energy levels

    Sahana K.Verified Buyer
  • 4 months ago

    Difficult to say if this

    Difficult to say if this has been beneficial. I have not noticed stand-out changes yet. No concerns with the product though - easy to take, nice taste. Need to get my iron tested again soon.

    Grace F.Verified Buyer
  • 4 months ago

    Felt a difference as soon

    Felt a difference as soon as 2 weeks use. Less tired, more energy. Less weak. Easy on digestion.

    Enitan O.Verified Buyer

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Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

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How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.