I am using this, alongside
I am using this, alongside iron tablets and eating liver weekly. My iron levels and ferritin have increased.

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180 caps
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Key Benefits
Start your day with a natural boost—Grass-Fed Beef Spleen is a rich source of heme-iron, the form your body absorbs most easily. This blend of freeze-dried beef spleen and liver brings together iron, copper, vitamin A, and B12, all working in harmony to support your wellbeing. Iron contributes to normal energy-yielding metabolism, the formation of red blood cells and haemoglobin, and the normal function of the immune system. Vitamin B12 and vitamin A also help maintain energy and immune health, while copper supports normal iron transport in the body.
Unlike plant-based sources, heme-iron is naturally paired with these supporting nutrients, making it a convenient choice for those looking to maintain their energy and daily balance. Sourced from regeneratively raised, grass-fed cattle and gently freeze-dried raw, this supplement preserves the natural goodness of each organ—so you can feel confident in every capsule.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.



I am using this, alongside iron tablets and eating liver weekly. My iron levels and ferritin have increased.
Great product. I've been taking it for a few months now because I was deficient in iron/ ferritin. It's packed with nutrition in its bioavailable form; and I feel it gives me strength and energy as well.
I've been taking the Grass-Fed Beef Spleen mainly to support my iron levels, and it's become one of my favourite supplements. Since iron plays such an important role in healthy hair growth, I wanted a natural, highly bioavailable source, and this has been a great choice. I've noticed better energy, and my hair feels stronger with less shedding over time.
I love this product
They have been a great addition to my partners daily routine for keeping iron levels up during pregnancy
Really good quality product and brand.
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