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Optimised Female

£40.46£44.95

180 caps

  • Free delivery on subscriptions
  • Free sample each month
  • Pause or cancel anytime
  • 365 day free returns

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

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Product description

Key Benefits

  • Iron supports normal cognitive function and helps reduce tiredness and fatigue.
  • Vitamin A contributes to the normal function of the immune system and helps maintain healthy skin and vision.
  • Vitamins B6 and B12 support normal psychological function and energy levels.
  • Zinc contributes to normal fertility and reproduction, and helps maintain healthy hair, skin, and nails.

Feel your best every day with Optimised Female—a thoughtfully crafted supplement featuring grass-fed bovine reproductive organs, liver, and kidney. This unique blend provides a natural source of iron, vitamin A, vitamin B6, vitamin B12, copper, selenium, and zinc, all working together to help you maintain your daily balance and vitality.

 

Every capsule begins with ingredients from regenerative farms, where cattle graze freely on lush pastures. A gentle freeze-drying process preserves the nutritional value, delivering a convenient way to access essential nutrients that support cognitive function, energy metabolism, immune health, and the maintenance of healthy skin, hair, and vision.

 

Inspired by the wisdom of our ancestors, Optimised Female brings the benefits of nose-to-tail nutrition into modern life. For generations, organ meats have been valued for their nutrient density and role in supporting overall wellbeing. APE Nutrition’s approach makes these traditional foods accessible in a flavourless, easy-to-take capsule—perfect for today’s busy lifestyles.

 

Why APE Nutrition is Healf
Izzi and Josh started Ape Nutrition in their small London flat, aiming to revolutionise the supplement market by offering genuinely healthy and authentic food products. As they ventured beyond the city, their journey led to a profound connection with nature, transforming APE into the leading provider of grass-fed, nose-to-tail items and medicinal mushroom powders in the UK. They believe in the healing power of nature and sustainable farming practices that nurture the environment. Ape Nutrition is committed to helping everyone consume real, nutrient-dense food that supports vitality for both people and the planet.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Grass-Fed Beef Reproductive Organs: Uterus, Ovaries, Fallopian Tubes (50%), Grass-Fed Bovine Liver (25%), Grass-Fed Bovine Kidney (25%), Gelatine (Capsule)
Suggested use
Consume 1-6 capsules per day (500-3000mg). Start out with 1 capsule per day and gradually increase the dose as needed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

Reviews

  • 11 hours ago

    have been taking consistently for

    have been taking consistently for 2 months and feel like my period pain has improve this last month. I have also had a lot more energy whilst taking it (i haven't been doing anything else different so assume its linked to this)

    Kerri O.Verified Buyer
  • 3 days ago

    I’ve been taking this regularly

    I’ve been taking this regularly and it’s easy to fit into my routine. So far, I’m happy with it and will keep using it.

    Paulina Z.Verified Buyer
  • 16 days ago

    Really happy with these. I

    Really happy with these. I take them on the days where I don’t take my full supplement stack (omegas, vitamins etc). Great quality, great brand, no aftertaste. good value, Will buy again.

    Emily S.Verified Buyer
  • 23 days ago

    Core staple in my routine,

    Core staple in my routine, 10/10

    Deborah O.Verified Buyer
  • 2 months ago

    Love all these products

    Love all these products

    Mirabai K.Verified Buyer
  • 4 months ago

    Good supplement, haven't noticed many

    Good supplement, haven't noticed many changes yet but haven't been taking it very long!

    Zoe M.Verified Buyer

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Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.