Try our at-home blood test
Clinic-level accuracy on 38 key markers. Results and recommendations in just 72h.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key benefits for everyday breathing comfort
Feel confident in your daily routine with Intake Breathing Refills—designed for secure, comfortable nose breathing support. Each Tab is made from premium, medical grade materials and features a three-layer construction for a sweat-resistant, ultra-sticky grip that lasts as long as you do.
Inside every Tab, a small steel disc works with the Intake Band’s magnets to gently support nasal airflow. The sweat channel helps prevent moisture build-up, while the domed zinc disk adapts to your movement for a flexible fit.
Comfort is at the heart of every detail: the non-irritating adhesive is suitable for sensitive skin, and the arch cut out ensures a snug, bubble-free fit around your nostrils for reliable wear.
With a waterproof design, these Tabs stay put through workouts, busy days, and restful nights—so you can breathe easy, wherever life takes you.
The refills have changed. They were of a high quality but since my recent purchase I discovered this is no longer the case. I will not be purchasing again. They aren’t cheap, only in quality. Will be looking for a new identical product from another source.
Best nose strips on the market. Tried others and none compare
I'm in my 50's. I've never been able to exercise without my mouth open catching flies. Wore this for the first time today on my 2. 5 hour bike ride. As long as I remembered to breath through my nose i could do, without gasping for breath. Very happy with this purchase.
These refills are the best I’ve tried. The adhesive keeps them stuck in place all night long unlike the cheap Amazon alternatives. I’d prefer to pay more for them to work for the whole night.
Very helpful for anyone who snores or wants to breath clearly.
The Intake product is by far the best way to help nasal dilation. I've tried other generic stickers, and they just don't do the job. These stick really well and don't cause any irritation.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
