I have been using this
I have been using this for a couple of months to raise my serum magnesium levels and it has indeed done just that. No particularly noticeable gut side effects.

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180 caps
In stock. Next day delivery available.
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Discover Pure Encapsulations Magnesium (Citrate)—a highly bioavailable chelate, delivering 300 mg of magnesium in just two capsules. This essential mineral contributes to the normal functioning of your nervous system and helps reduce tiredness and fatigue, so you can keep up with life’s demands. Magnesium also supports energy-yielding metabolism, muscle function, psychological balance, and the maintenance of healthy bones and teeth.
Magnesium plays a vital role in the metabolism of carbohydrates, amino acids and fats, as well as the utilisation of key minerals like calcium and potassium. Choose magnesium citrate for a form that’s gentle and easy to absorb—ideal for everyday wellbeing.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.


Magnesium (Citrate) from Pure Encapsulations is highly bioavailable, supporting energy release, nervous system function, and muscle and psychological balance. It contributes to strong bones and teeth and is available in gentle, easy-to-absorb forms.
AI-generated from verified customer reviews
I have been using this for a couple of months to raise my serum magnesium levels and it has indeed done just that. No particularly noticeable gut side effects.
The best magnesium to aid sleep and digestion
A lifesaver for my insomnia!Both my child and I have been taking this Magnesium Citrate for the past 5 months, and the results are amazing. It has significantly improved our sleep, especially for me after suffering from chronic insomnia. It is a really good product that I definitely recommend to family and friends!
The best magnesium I’ve found. Great for sleep
Good value
Great product
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