These 1.5 lb ankle weights intensify lower body workouts, adding challenge to exercises targeting the core while supporting improved range of motion.
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Key benefits
Pvolve's 1.5 lb ankle weights provide a comfortable and effective way to enhance your workouts. Designed to add challenge to exercises targeting the lower body and core, these weights help intensify each movement, making your workout more effective.
By incorporating these weights into a fitness routine, you can support movements that improve your range of motion, providing an additional layer of resistance that aids in building strength and endurance.
Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.
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