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Omega 3

£45.36£50.40

60 caps

  • Free delivery on subscriptions
  • Free sample each month
  • Pause or cancel anytime
  • 365 day free returns

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

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Product description

Key Benefits

  • Provides concentrated EPA and DHA omega-3 fatty acids.
  • EPA and DHA contribute to the normal function of the heart.
  • High-quality fish oil in an easy-to-take softgel.

The Ultimate Human Omega-3 delivers concentrated EPA and DHA in a convenient daily softgel. Omega-3 fatty acids are essential nutrients that must be obtained through the diet.

EPA and DHA contribute to the normal function of the heart when consumed at the recommended daily intake. Designed for everyday use, this premium formula makes it easy to include omega-3s as part of a balanced diet.

Why The Ultimate Human is Healf
At The Ultimate Human Wellness, quality begins long before a product reaches your shelf. Every product is manufactured in FDA-registered, GMP-certified facilities and independently third-party tested for identity, purity, potency, stability, heavy metals, microbial contamination and allergens.

Non-GMO and vegan where stated, each formula is made without gluten, soy, dairy, unnecessary fillers, artificial colours or preservatives—reflecting a commitment to transparency, consistency and quality in every batch.

Founded by human biologist and longevity expert Gary Brecka, The Ultimate Human helps people take control of their biology and unlock peak performance through science-backed tools and education. With over two decades of experience analysing human biomarkers, Gary combines scientific precision with a personal approach to wellness. The brand sits at the intersection of science and wellbeing, offering research-driven products and practical insights for everyday life. Whether starting a health journey or refining routines, The Ultimate Human provides the knowledge and tools to elevate wellness and unlock true potential. At its heart, it’s about giving people the confidence to become the best versions of themselves — inside and out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Fish oil (fish oil, antioxidant, mixed tocopherols) (62%), capsule shell (gelatine [bovine source], glycerine), lemon oil.

For allergens, see ingredients in bold.

Suggested use
Take 2 capsules daily with a meal. Do not exceed the recommended daily dose.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

  • 2 days ago

    Good quality, use daily

    Good quality, use daily

    Adam G.Verified Buyer
  • last month

    I was looking for a

    I was looking for a strong Omega 3 since ages, now i have found it, going back to subscribe for it

    Bettina P.Verified Buyer
  • 3 months ago

    I'm a big fan of

    I'm a big fan of Omega 3 supplementation and although these are a top quality product I do feel they're overpriced for what they are, especially when you can buy equally good quality Omega 3 for less.

    Chris H.Verified Buyer
  • 3 months ago

    Amizing product

    Amizing product

    Chris B.Verified Buyer
  • 3 months ago

    Love it

    Love it

    t b.Verified Buyer
  • 4 months ago

    I am impressed with these

    I am impressed with these capsules. I had read somewhere that if you get an after-taste from omega 3 capsules then the oil is rancid. These arrive in their dark glass jar to protet from sunlight and there is no after taste at all. I store them on the top shelf of the fridge to keep them fresh. It is worth paying a bit more and buying good quality and clean omega 3 capsules. The capsules are easy to swallow as well! As for my wellbeing - I have only taken them for just under one month and have made other lifestyle changes as well so overall I am feeling much improved and alert. However, the data is very clear that Omega 3 capsules, in the correct dose, which these are, is very valuable to our health. I suggest reading different sources of info on this and it is amazing what Omega 3 does to our bodies!

    Deborah W.Verified Buyer

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Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.