100%changed my mornings. I get
100%changed my mornings. I get up at 4:30 am, and this takes away the panic upon waking up. Best thing I’ve bought

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Key Benefits
The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up, completely transforming your morning routine. Say goodbye to sudden alarms that disrupt your sleep cycle. Instead, this device uses a gradual brightening light to ease you into wakefulness. By the time you open your eyes, you'll find yourself properly awake, alert, and in a great mood, setting the perfect tone for your day.
But it doesn't stop there. The Bodyclock Spark 100 is designed to support your sleep as well. It keeps the alerting blue spectrum of light to a minimum, creating a healthy sleep environment. At bedtime, the sunset feature helps promote your body's natural sleep response, allowing you to drift off naturally as your room gradually darkens. To ensure your complete relaxation, the light-sensitive display switches off, helping you switch off fully.
You have full control over the lighting, allowing you to adjust it according to your preferences. Whether you need a bright light for reading or a soft, calming glow, this device has you covered. It includes an essential 30-minute sunrise and sunset feature, as well as customisations to suit your needs.
Plus, you can personalise your morning and evening routines with the choice of final light intensity for the sunrise and a nightlight option for the end of the sunset. This feature is especially loved by kids who benefit from a soothing, gradual transition to bedtime. Notably, the Lumie Bodyclock Spark 100 has earned the trust of the British Swimming team, who rely on it to rise and shine bright and early for training on those dark, winter mornings.
Dimensions:
-Height: 16 cm (6.3 inches)
-Width: 19 cm (7.5 inches)
-Depth: 12 cm (4.7 inches)
-Weight: 0.565 kg (1.25 pounds)
The Lumie Bodyclock Spark 100 gently wakes you up with a gradual brightening light, enhancing your morning mood and productivity. It features a customizable sunset option to promote natural sleep, and its adjustable light is praised for its beauty and effectiveness. Trusted by the British Swimming team, it offers a soothing transition to bedtime, especially for kids.
AI-generated from verified customer reviews
100%changed my mornings. I get up at 4:30 am, and this takes away the panic upon waking up. Best thing I’ve bought
I loved the lamp as it has a great light intensity and looks great, although I couldn’t figure out how to set alarm sound to music and not just beeping. After using it for 4 moths it stopped working and whenever I turn it on the light just keeps going on and off which is quite upsetting because now I have to buy a new alarm clock.
I love that this has the sunset setting as well as the sunrise alarm. It has a really beautiful red light that it fades into before turning off, which I find really relaxing.
It has helped me to wake up naturally even when it's so dark outside
Good experience with customer service
My mornings are so much better after buying the Lumie clock. I haven't actually snoozed my alarm since I got it, I wake up feeling refreshed and ready to get out of bed. I love the sunset setting as well, it really helps me to wind down before bed.
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