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51 Reviews
Bodyclock Spark 100
The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up with a gradual brightening light, improving mood and energy. It also creates a sleep-friendly environment with customisable lighting, trusted by the British Swimming team for early morning training.
Back in stock: 04/11/2025
Buy now, pay later from £22.12/mo
Key Benefits
- Ensures you wake up refreshed ready start to your day.
- Enhances productivity and lifts your mood.
- Promotes your body's natural sleep response
The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up, completely transforming your morning routine. Say goodbye to sudden alarms that disrupt your sleep cycle. Instead, this device uses a gradual brightening light to ease you into wakefulness. By the time you open your eyes, you'll find yourself properly awake, alert, and in a great mood, setting the perfect tone for your day.
But it doesn't stop there. The Bodyclock Spark 100 is designed to support your sleep as well. It keeps the alerting blue spectrum of light to a minimum, creating a healthy sleep environment. At bedtime, the sunset feature helps promote your body's natural sleep response, allowing you to drift off naturally as your room gradually darkens. To ensure your complete relaxation, the light-sensitive display switches off, helping you switch off fully.
You have full control over the lighting, allowing you to adjust it according to your preferences. Whether you need a bright light for reading or a soft, calming glow, this device has you covered. It includes an essential 30-minute sunrise and sunset feature, as well as customisations to suit your needs.
Plus, you can personalise your morning and evening routines with the choice of final light intensity for the sunrise and a nightlight option for the end of the sunset. This feature is especially loved by kids who benefit from a soothing, gradual transition to bedtime. Notably, the Lumie Bodyclock Spark 100 has earned the trust of the British Swimming team, who rely on it to rise and shine bright and early for training on those dark, winter mornings.
Dimensions:
-Height: 16 cm (6.3 inches)
-Width: 19 cm (7.5 inches)
-Depth: 12 cm (4.7 inches)
-Weight: 0.565 kg (1.25 pounds)
Founded in Cambridge in 1991 by Steve Hayes, Lumie is a leading light therapy brand specialising in sleep, mood, and energy regulation. Backed by decades of research, Lumie designs dawn simulators and SAD lights to support circadian rhythms and overall wellbeing. Its products provide effective light therapy, mimicking natural daylight to help combat seasonal affective disorder, improve wake-up routines, and promote better sleep. Trusted worldwide, Lumie’s lights deliver lasting benefits from the first use, making them a reliable choice for those looking to enhance their daily energy and mood.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
User Guide Included
51 Reviews
Bodyclock Spark 100
The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up with a gradual brightening light, improving mood and energy. It also creates a sleep-friendly environment with customisable lighting, trusted by the British Swimming team for early morning training.
Back in stock: 04/11/2025
Buy now, pay later from £22.12/mo
Key Benefits
- Ensures you wake up refreshed ready start to your day.
- Enhances productivity and lifts your mood.
- Promotes your body's natural sleep response
The Lumie Bodyclock Spark 100 offers a gentle and effective way to wake up, completely transforming your morning routine. Say goodbye to sudden alarms that disrupt your sleep cycle. Instead, this device uses a gradual brightening light to ease you into wakefulness. By the time you open your eyes, you'll find yourself properly awake, alert, and in a great mood, setting the perfect tone for your day.
But it doesn't stop there. The Bodyclock Spark 100 is designed to support your sleep as well. It keeps the alerting blue spectrum of light to a minimum, creating a healthy sleep environment. At bedtime, the sunset feature helps promote your body's natural sleep response, allowing you to drift off naturally as your room gradually darkens. To ensure your complete relaxation, the light-sensitive display switches off, helping you switch off fully.
You have full control over the lighting, allowing you to adjust it according to your preferences. Whether you need a bright light for reading or a soft, calming glow, this device has you covered. It includes an essential 30-minute sunrise and sunset feature, as well as customisations to suit your needs.
Plus, you can personalise your morning and evening routines with the choice of final light intensity for the sunrise and a nightlight option for the end of the sunset. This feature is especially loved by kids who benefit from a soothing, gradual transition to bedtime. Notably, the Lumie Bodyclock Spark 100 has earned the trust of the British Swimming team, who rely on it to rise and shine bright and early for training on those dark, winter mornings.
Dimensions:
-Height: 16 cm (6.3 inches)
-Width: 19 cm (7.5 inches)
-Depth: 12 cm (4.7 inches)
-Weight: 0.565 kg (1.25 pounds)
Founded in Cambridge in 1991 by Steve Hayes, Lumie is a leading light therapy brand specialising in sleep, mood, and energy regulation. Backed by decades of research, Lumie designs dawn simulators and SAD lights to support circadian rhythms and overall wellbeing. Its products provide effective light therapy, mimicking natural daylight to help combat seasonal affective disorder, improve wake-up routines, and promote better sleep. Trusted worldwide, Lumie’s lights deliver lasting benefits from the first use, making them a reliable choice for those looking to enhance their daily energy and mood.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
User Guide Included
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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