Energise your body and mind with all eight B vitamins and choline, delivered in their biologically active forms for superior absorption and efficacy.
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This powerhouse formula delivers eight B vitamins in their most bioavailable, active forms, ensuring your body gets exactly what it needs. With a blend of easily absorbed B vitamins plus choline, Thorne’s Basic B Complex is a simple and effective way to support neurological function, boost cellular energy, and help convert food into fuel.
Since B vitamins are not stored in the body, regular replenishment through diet and supplementation is key to maintaining optimal wellbeing. This formula is especially beneficial for those who struggle to convert non-active B vitamins into their active forms due to factors like genetics, liver function, enzyme efficiency, digestive issues, or ageing.
With Thorne’s Basic B Complex, you are energising both your body and your mind to reach a superior state of wellbeing.
Thorne’s Basic B Complex provides B vitamins in their most bioavailable, active forms, ensuring superior absorption and effectiveness compared to less-bioavailable forms like cyanocobalamin and folic acid. Many standard B vitamin supplements require the body to convert these inactive forms into their active counterparts, a process that can be inefficient or impaired in individuals with genetic variations, compromised liver function, or digestive issues. By offering B vitamins in their active, ready-to-use forms, Thorne’s formula bypasses these potential hurdles, delivering optimal support for energy production, neurological function, and overall health. Additionally, being free from yeast makes this supplement an excellent choice for individuals with yeast sensitivities or those who prefer to avoid yeast-derived ingredients, ensuring a cleaner and more easily tolerated product. With Thorne’s Basic B Complex, you can trust that you’re providing your body with a supplement that delivers real, tangible benefits to your energy and overall wellbeing.
Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Thiamin (as Thiamin HCI), Riboflavin (as Riboflavin 5-Phosphate Sodium), Niacin (as Niacinamide and Niacin), Vitamin B6 (as Pyridoxal 5-Phosphate), Folate (as L-5-Methyltetrahydrofolate from L-5_Methyltetrahydrofolic Acid, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Biotin, Pantothenic Acid (as Calcium Pantothenate), Choline (as Choline Citrate), Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Leucine, Magnesium Citrate, and Silicon Dioxide.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take one capsule daily or as recommended by your healthcare professional.
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing every item has been tried, tested, and curated for you.
Brand Discovery
Expert Validation
Community Testing