Organic Symbiotic

Living Nutrition’s Organic Fermented Symbiotic transforms gut health with a naturally fermented, plant-based approach. Unlike standard probiotics, which are synthetically grown and contain only a few isolated strains, this unique formula delivers 120+ balanced strains within a nourishing food matrix. Using a specialised kefir-kombucha fermentation process, Living Nutrition ensures these microbes remain active and bioavailable, thriving alongside postbiotic nutrients, enzymes, peptides, and polyphenols. This holistic composition enhances microbial diversity, supports gut balance, and fosters a thriving microbiome—beyond traditional probiotics. As an organically certified, non-GMO supplement, it contains no synthetic additives, maltodextrin, or stabilisers, ensuring purity and effectiveness in every dose.

Founded in 2014 by nutritional therapist Graham Botfield, Living Nutrition is driven by a deep respect for nature’s wisdom. Inspired by the traditional use of fermented foods, Graham pioneered a unique approach to fermenting organic herbs and whole foods, unlocking their full vitality and bioavailability. With a state-of-the-art research centre in Surrey, the brand remains dedicated to advancing plant-based, probiotic-rich nutrition. Every product is handmade in a custom-built laboratory, ensuring the highest standards of quality and potency. Rooted in scientific research, sustainability, and uncompromising integrity, Living Nutrition continues to lead the way in fermented plant-based supplements, helping people achieve true balance and wellbeing.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Sprouted soybeans (Glycine max)*, vegetable cellulose capsule (hydroxypropyl methylcellulose).

*Certified organic ingredients.

Allergens: Contains soy

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Adults: Take 1 capsule twice a day with food.
Increase to 2 capsules twice a day if required.

Precautions: Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. If you are nursing, pregnant, considering pregnancy, taking any medication or under medical supervision, please consult your healthcare practitioner prior to use.