ZZZZs Capsules
Form's ZZZZ's Capsules uses a blend of 5-HTP, calming amino acids, magnesium, and zinc to naturally support restorative sleep.
£17.10
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £4.75/mo with
Free UK shipping over £50, free returns.
Key Benefits
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Supports regenerative, restful sleep.
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Reduces time to fall asleep.
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Balances serotonin and melatonin levels.
ZZZZs Capsules deliver a natural approach to restful, regenerative sleep. Formulated with 5-HTP from Griffonia seed, this supplement helps regulate serotonin and melatonin levels, supporting a balanced sleep-wake cycle. L-Glycine and L-Theanine work together to promote relaxation and reduce the time it takes to fall asleep, ensuring a deeper and more restorative rest.
Magnesium and zinc play an essential role in overall sleep quality by addressing common deficiencies that can lead to restless nights. Magnesium supports GABA production, a neurotransmitter that encourages relaxation, while zinc contributes to longer, more efficient sleep cycles. To enhance absorption, ZZZZs includes BioPerine®, ensuring the body fully benefits from each ingredient.
Great sleep is the foundation of peak performance. ZZZZs Capsules provide a natural way to reset, recharge, and wake up feeling refreshed.
Form Nutrition, a B Corp-certified plant-based nutrition brand, was founded in 2017 by Natalia Bojanic and Damian Soong in the United Kingdom. The brand emerged from their shared desire to rethink health and sustainability, with a focus on plant-based nutrition. Form Nutrition offers 100% plant-based protein powders and nootropics, designed to optimise performance and wellbeing. Their products, scientifically backed, support muscle growth, cognitive function, and sleep improvement. Committed to responsible sourcing and sustainable practices, Form Nutrition empowers individuals to reach their personal goals while making a positive impact on the planet and society, believing that good nutrition should benefit everyone.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Citrate, L-Glycine, 5-HTP (Griffonia Seed Extract), L-Theanine, Zinc Citrate, Bioperine® Black Pepper Extract 95% Piperine, Magnesium Stearate.
Vegetable capsule shell: Hydroxypropyl Methyl Cellulose.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
One capsule about 30 - 60 minutes before you go to bed. If necessary, one additional tablet can be taken earlier in the evening. Do not exceed the recommended dose.
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Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf
Curation Process™
With our Healf Curation Process, we do the work for you. Shop with confidence knowing every item has been tried, tested, and curated for you.
Brand Discovery
Expert Validation
Community Testing