Delivers your full daily magnesium needs with gentle, effective absorption to ease stress, boost energy, and support deep, restful sleep.
Buy now, pay later from £8.75/mo with
Key Benefits
Supports relaxation and stress relief.
Enhances energy and reduces fatigue.
Promotes restful and rejuvenating sleep.
Gentle on the stomach with easy absorption.
Ready & Rested Magnesium Bisglycinate is a powerful yet gentle magnesium supplement that provides a complete daily dose of magnesium without causing stomach discomfort. This formulation is designed to be absorbed efficiently, targeting areas like the nervous system where other magnesium forms often miss. It helps combat the daily stresses of modern life by replenishing magnesium levels, which can be depleted due to stress and poor diet. When magnesium is low, the body is more vulnerable to stress, leading to fatigue, anxiety, and disrupted sleep. Ready & Rested works to break this cycle, restoring balance and energy to face whatever the day throws your way.
With the calming benefits of magnesium, this supplement supports a sense of relaxation and aids in better sleep quality. It’s perfect for anyone feeling drained from a busy schedule or those struggling with the mental toll of stress. Whether it's helping to wind down after a hectic day or providing the energy needed to keep going, Ready & Rested delivers the essential magnesium for overall wellbeing.
Ready & Rested Magnesium Bisglycinate stands out with its high-strength formula, delivering 375mg of magnesium in just three capsules—the equivalent of 12 bananas or 9 cups of kale. It uses magnesium bisglycinate, a chelated form bound with the amino acid glycine, which allows for faster, more efficient absorption and minimises digestive discomfort often caused by other types. Unlike some magnesium supplements that compete with other minerals, Ready & Rested gets straight to work on the nervous system, helping calm the brain and regulate the body’s stress-response system.
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium Bisglycinate Chelate Buffered.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Taking magnesium with food is gentler on your stomach and easier for your body to absorb. Ideally, spread your dose with meals throughout the day—but don’t stress if life gets in the way.
Ages 4-9: 1 capsule per day (if your child can safely swallow capsules)
Ages 9-14: Up to 2 capsules per day
Ages 14+: Up to 3 capsules per day
Keep it simple and do what works best for you.
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing every item has been tried, tested, and curated for you.
Brand Discovery
Expert Validation
Community Testing