Solid 225
SOLID reinvents by removing everything but the essentials. The result is a performance focused oat-and-rice-based chewable. It may look like a bar, feel like a bar, and taste like a bar — but it’s definitely not a bar.
Buy now, pay later from £7.49/mo with
Key Benefits
- Provides high-energy boost.
- Delivers 225 calories and 44 grams of carbs per serving.
- Perfectly works alongside hydrogel products.
- Made with natural ingredients without artificial additives.
Solid 225 simplifies fuelling by focusing on the essentials. This sweet and naturally flavoured, carbohydrate-rich, low-fibre bar complements your Hydrogel fuelling perfectly, providing 225 calories and 44 grams of carbs per serving.
As Maurten’s first non-Hydrogel product, Solid represents a significant shift. It’s designed with performance in mind, combining oats and rice into a chewable bar that stands out from the rest. Solid 225 is not a replacement for Hydrogel but a valuable complement. This is ideal for athletes looking to mimic their normal food intake during extended sessions, helping to maintain balance and rhythm while minimising gastrointestinal discomfort.
Featuring a glucose-fructose blend, Solid 225 matches the absorption rates of carbohydrate drinks during low to medium intensity efforts. For marathon runners, it’s a great post-session or post-race recovery snack. Cyclists can use it for low-to-medium intensity rides and as a pre- or post-ride snack. Ultra runners will appreciate it for maintaining energy every four hours and replenishing sodium levels. Triathletes can enjoy it between sessions or as a recovery snack to replace carbohydrates.
Maurten products are vegan-friendly and avoid unnecessary additives such as colourants, preservatives, and artificial flavours, providing a purer and more effective solution to support and enhance your performance.
Maurten is dedicated to supporting athletes with a range of physical products and resources designed to unlock their full potential. Driven by the belief that greatness lies within everyone, the brand challenges conventional approaches to tackle the real issues hindering performance. Always putting athletes first, Maurten is committed to providing solutions that push the boundaries of what is possible.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Gluten-free Oats, Fructose-Glucose Syrup, Maltodextrin, Sugar, Rice flour, Sunflower Oil, Fat Reduced Cocoa, Rice Bran, Salt, Emulsifier (Lecithin), Rice extract.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Solid is not a replacement to training and racing on Hydrogel — it’s a complement to it. Solid is used by marathon runners, ultra runners, cyclists and triathletes. Before: Solids can be used before training to load carbohydrates and keep fiber low. It’s a great pre-race breakfast or snack in the days leading up to a big goal. During: Solid is an ideal fuel to consume during low-to-medium intensity endurance sessions over 2 hours. It helps add variety into your fueling without compromising the absorption rate of the carbohydrates. After: Hard training sessions or races should be rewarded. Solid is a great tool for replenishing carbohydrates quickly.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Shop by collection
Frequently asked questions
Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.
Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.
We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover more
The Discovery
Expert Validation
Community Testing
